Rod Steensma -
Ironman 70.3 Maine 2021

Quick facts

205/188/18All/Gender/AG

M50-54Age group

875Bib number

USANationality


34:14	2:28:41	1:44:50	4:55:22

Compare Rod Steensma with other athletes!

875 Steensma

1134 Rowe ×

175 Grady ×

201 Mosier ×

1169 de Lange ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-06:28 (12.) ●	-05:20 (141.) ●	-06:09 (174.) ●
Swim	2 km	00:34:14	00:01:20	01:19 min/100m	-00:08 (43.) ●	-00:03 (362.) ●	-00:05 (472.) ●
Swim	2 km	00:34:14	00:34:14	01:42 min/100m	-06:36 (12.) ●	-05:23 (147.) ●	-06:14 (182.) ●
Transition		00:39:03	00:04:49	-	-01:02 (47.) ●	-00:41 (345.) ●	-00:40 (496.) ●
Bike	1.8 km	00:43:53	00:04:50	22.34 km/h	-00:28 (34.) ●	-00:17 (264.) ●	-00:27 (289.) ●
Bike	25.7 km	01:26:20	00:42:27	33.78 km/h	-05:11 (19.) ●	-04:29 (169.) ●	-05:58 (177.) ●
Bike	49.9 km	01:49:50	00:23:30	61.79 km/h	-01:54 (31.) ●	-01:28 (261.) ●	-02:17 (282.) ●
Bike	78 km	02:14:52	00:25:02	67.35 km/h	-03:40 (14.) ●	-03:19 (148.) ●	-04:20 (152.) ●
Bike	88 km	02:41:10	00:26:18	22.81 km/h	-03:13 (22.) ●	-02:43 (195.) ●	-03:46 (207.) ●
Bike	88.9 km	03:04:20	00:23:10	2.33 km/h	-01:41 (40.) ●	-01:17 (298.) ●	-02:08 (327.) ●
Bike	89.2 km	03:07:44	00:03:24	5.29 km/h	-00:16 (35.) ●	-00:17 (252.) ●	-00:23 (273.) ●
Bike	89.2 km	03:07:44	02:28:41	36 km/h	-16:23 (21.) ●	-13:50 (197.) ●	-19:19 (209.) ●
Transition		03:10:32	00:02:48	-	-01:41 (25.) ●	-01:25 (191.) ●	-01:30 (258.) ●
Run	2 km	03:21:02	00:10:30	05:15 min/km	-01:01 (34.) ●	-00:31 (317.) ●	-01:00 (372.) ●
Run	6.6 km	03:40:25	00:19:23	04:12 min/km	-02:23 (31.) ●	-01:31 (278.) ●	-02:27 (323.) ●
Run	10 km	03:57:25	00:17:00	04:59 min/km	-02:33 (30.) ●	-01:39 (280.) ●	-02:31 (322.) ●
Run	12 km	04:08:12	00:10:47	05:23 min/km	-02:16 (17.) ●	-01:39 (224.) ●	-02:15 (259.) ●
Run	15.9 km	04:27:21	00:19:09	04:54 min/km	-04:19 (17.) ●	-03:10 (199.) ●	-04:10 (225.) ●
Run	19.3 km	04:44:10	00:16:49	04:56 min/km	-04:04 (17.) ●	-03:12 (198.) ●	-04:06 (226.) ●
Run	21.8 km	04:55:22	00:11:12	04:28 min/km	-02:31 (18.) ●	-01:54 (214.) ●	-02:30 (248.) ●
Run	21.8 km	04:55:22	01:44:50	04:48 min/km	-19:07 (18.) ●	-13:36 (227.) ●	-18:59 (261.) ●
Total	113 km	04:55:22	04:55:22	22.95 km/h	-44:49 (18.) ●	-34:55 (188.) ●	-46:42 (205.) ●

Ovr	Gen	Div	Name	#	AG
164	154	13	Terry Corcoran	1177	M50-54	USA	00:34:51	02:24:44	01:43:52	04:48:47
166	156	14	Kenneth Ellis	747	M50-54	USA	00:37:20	02:25:30	01:38:36	04:49:14
175	165	15	Todd Dewitt	999	M50-54	USA	00:37:06	02:21:36	01:47:51	04:51:25
194	178	16	Stephen Rowe	1134	M50-54	USA	00:39:18	02:22:15	01:45:37	04:53:28
200	184	17	Sean Grady	175	M50-54	USA	00:34:38	02:21:42	01:52:13	04:53:59
205	188	18	Rod Steensma	875	M50-54	USA	00:34:14	02:28:41	01:44:50	04:55:22
211	193	19	Rod Mosier	201	M50-54	USA	00:32:18	02:31:11	01:46:24	04:56:37
220	202	20	Bob de Lange	1169	M50-54	BEL	00:36:51	02:22:11	01:51:46	04:57:34
226	208	21	John Labelle	704	M50-54	USA	00:37:16	02:28:32	01:46:19	04:58:58
229	210	22	Robert Justo	479	M50-54	USA	00:37:32	02:33:43	01:41:40	04:59:37