Michael Dow -
Ironman 70.3 Maine 2021
Quick facts
1043/741/24All/Gender/AG
M60-64Age group
889Bib number
USANationality
49:51 | 3:33:34 | 2:39:45 | 7:18:10 |
Compare Michael Dow with other athletes!
889 Dow
343 Randall ×
1019 Kennedy ×
428 Barner ×
854 Bibighaus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:23 | 00:48:23 | 02:32 min/100m | +07:10 (24.) ● | +10:09 (715.) ● | +09:20 (1009.) ● |
Swim | 2 km | 00:49:51 | 00:01:28 | 01:27 min/100m | -00:05 (16.) ● | +00:05 (537.) ● | +00:03 (716.) ● |
Swim | 2 km | 00:49:51 | 00:49:51 | 02:29 min/100m | +07:05 (24.) ● | +10:14 (712.) ● | +09:23 (1005.) ● |
Transition | 00:58:12 | 00:08:21 | - | +01:40 (21.) ● | +02:51 (669.) ● | +02:52 (972.) ● | |
Bike | 1.8 km | 01:04:17 | 00:06:05 | 17.75 km/h | +00:40 (23.) ● | +00:58 (714.) ● | +00:48 (971.) ● |
Bike | 25.7 km | 02:05:19 | 01:01:02 | 23.5 km/h | +10:37 (24.) ● | +14:06 (746.) ● | +12:37 (1062.) ● |
Bike | 49.9 km | 02:37:34 | 00:32:15 | 45.02 km/h | +05:34 (24.) ● | +07:17 (745.) ● | +06:28 (1056.) ● |
Bike | 78 km | 03:18:04 | 00:40:30 | 41.63 km/h | +09:44 (26.) ● | +12:09 (756.) ● | +11:08 (1084.) ● |
Bike | 88 km | 03:56:13 | 00:38:09 | 15.73 km/h | +06:41 (24.) ● | +09:08 (734.) ● | +08:05 (1040.) ● |
Bike | 88.9 km | 04:27:38 | 00:31:25 | 1.72 km/h | +05:15 (25.) ● | +06:58 (735.) ● | +06:07 (1039.) ● |
Bike | 89.2 km | 04:31:46 | 00:04:08 | 4.35 km/h | +00:18 (20.) ● | +00:27 (664.) ● | +00:21 (886.) ● |
Bike | 89.2 km | 04:31:46 | 03:33:34 | 25.06 km/h | +38:49 (25.) ● | +51:03 (747.) ● | +45:34 (1063.) ● |
Transition | 04:38:25 | 00:06:39 | - | +01:24 (21.) ● | +02:26 (672.) ● | +02:21 (961.) ● | |
Run | 2 km | 04:50:56 | 00:12:31 | 06:15 min/km | +00:02 (16.) ● | +01:30 (616.) ● | +01:01 (798.) ● |
Run | 6.6 km | 05:15:27 | 00:24:31 | 05:19 min/km | +00:38 (18.) ● | +03:37 (649.) ● | +02:41 (859.) ● |
Run | 10 km | 05:38:16 | 00:22:49 | 06:42 min/km | +01:03 (20.) ● | +04:10 (666.) ● | +03:18 (896.) ● |
Run | 12 km | 06:09:50 | 00:31:34 | 15:47 min/km | +16:33 (27.) ● | +19:08 (764.) ● | +18:32 (1100.) ● |
Run | 15.9 km | 06:37:38 | 00:27:48 | 07:07 min/km | +01:47 (21.) ● | +05:29 (676.) ● | +04:29 (913.) ● |
Run | 19.3 km | 07:02:41 | 00:25:03 | 07:22 min/km | +01:52 (20.) ● | +05:02 (659.) ● | +04:08 (892.) ● |
Run | 21.8 km | 07:18:10 | 00:15:29 | 06:11 min/km | +00:25 (16.) ● | +02:23 (617.) ● | +01:47 (829.) ● |
Run | 21.8 km | 07:18:10 | 02:39:45 | 07:19 min/km | +22:20 (22.) ● | +41:19 (722.) ● | +35:56 (1001.) ● |
Total | 113 km | 07:18:10 | 07:18:10 | 15.47 km/h | +01:11:18 (24.) ● | +01:47:53 (741.) ● | +01:36:06 (1043.) ● |