Jan Hennecke -
Ironman 70.3 Maine 2021
Quick facts
174/164/3All/Gender/AG
M18-24Age group
904Bib number
DEUNationality
38:25 | 2:28:29 | 1:38:12 | 4:51:20 |
Compare Jan Hennecke with other athletes!
904 Hennecke
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -01:24 (7.) ● | -00:52 (355.) ● | -01:41 (471.) ● |
Swim | 2 km | 00:38:25 | 00:01:03 | 01:02 min/100m | -00:13 (1.) ● | -00:20 (56.) ● | -00:22 (64.) ● |
Swim | 2 km | 00:38:25 | 00:38:25 | 01:55 min/100m | -01:37 (7.) ● | -01:12 (340.) ● | -02:03 (445.) ● |
Transition | 00:41:46 | 00:03:21 | - | -02:18 (1.) ● | -02:09 (144.) ● | -02:08 (185.) ● | |
Bike | 1.8 km | 00:45:44 | 00:03:58 | 27.23 km/h | -01:05 (1.) ● | -01:09 (33.) ● | -01:19 (33.) ● |
Bike | 25.7 km | 01:28:01 | 00:42:17 | 33.91 km/h | -07:16 (4.) ● | -04:39 (158.) ● | -06:08 (165.) ● |
Bike | 49.9 km | 01:51:41 | 00:23:40 | 61.35 km/h | -01:54 (6.) ● | -01:18 (283.) ● | -02:07 (305.) ● |
Bike | 78 km | 02:17:36 | 00:25:55 | 65.05 km/h | -03:33 (6.) ● | -02:26 (225.) ● | -03:27 (237.) ● |
Bike | 88 km | 02:44:24 | 00:26:48 | 22.39 km/h | -04:02 (6.) ● | -02:13 (224.) ● | -03:16 (243.) ● |
Bike | 88.9 km | 03:06:48 | 00:22:24 | 2.41 km/h | -03:23 (6.) ● | -02:03 (212.) ● | -02:54 (225.) ● |
Bike | 89.2 km | 03:10:15 | 00:03:27 | 5.22 km/h | -00:24 (6.) ● | -00:14 (272.) ● | -00:20 (301.) ● |
Bike | 89.2 km | 03:10:15 | 02:28:29 | 36.04 km/h | -21:37 (5.) ● | -14:02 (193.) ● | -19:31 (203.) ● |
Transition | 03:13:08 | 00:02:53 | - | -01:53 (4.) ● | -01:20 (203.) ● | -01:25 (275.) ● | |
Run | 2 km | 03:22:52 | 00:09:44 | 04:52 min/km | -00:23 (6.) ● | -01:17 (202.) ● | -01:46 (228.) ● |
Run | 6.6 km | 03:40:25 | 00:17:33 | 03:48 min/km | -01:44 (4.) ● | -03:21 (135.) ● | -04:17 (146.) ● |
Run | 10 km | 03:55:42 | 00:15:17 | 04:29 min/km | -02:05 (4.) ● | -03:22 (134.) ● | -04:14 (145.) ● |
Run | 12 km | 04:05:27 | 00:09:45 | 04:52 min/km | -01:51 (2.) ● | -02:41 (120.) ● | -03:17 (131.) ● |
Run | 15.9 km | 04:23:54 | 00:18:27 | 04:43 min/km | -02:52 (5.) ● | -03:52 (156.) ● | -04:52 (176.) ● |
Run | 19.3 km | 04:40:24 | 00:16:30 | 04:51 min/km | -03:01 (4.) ● | -03:31 (172.) ● | -04:25 (196.) ● |
Run | 21.8 km | 04:51:20 | 00:10:56 | 04:22 min/km | -01:41 (4.) ● | -02:10 (182.) ● | -02:46 (210.) ● |
Run | 21.8 km | 04:51:20 | 01:38:12 | 04:30 min/km | -13:37 (4.) ● | -20:14 (147.) ● | -25:37 (163.) ● |
Total | 113 km | 04:51:20 | 04:51:20 | 23.27 km/h | -41:02 (3.) ● | -38:57 (164.) ● | -50:44 (174.) ● |