James Bird -
Ironman 70.3 Maine 2021

Quick facts

249/225/35All/Gender/AG

M30-34Age group

977Bib number

USANationality


36:07	2:35:12	1:43:08	5:01:40

Compare James Bird with other athletes!

977 Bird

209 Houck ×

414 Ellis ×

1009 Monk ×

1028 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-03:01 (38.) ●	-03:33 (222.) ●	-04:22 (281.) ●
Swim	2 km	00:36:07	00:01:26	01:25 min/100m	+00:07 (77.) ●	+00:03 (504.) ●	+00:01 (666.) ●
Swim	2 km	00:36:07	00:36:07	01:48 min/100m	-02:54 (38.) ●	-03:30 (224.) ●	-04:21 (284.) ●
Transition		00:40:03	00:03:56	-	-01:19 (30.) ●	-01:34 (219.) ●	-01:33 (302.) ●
Bike	1.8 km	00:45:00	00:04:57	21.82 km/h	-00:07 (46.) ●	-00:10 (319.) ●	-00:20 (366.) ●
Bike	25.7 km	01:31:00	00:46:00	31.17 km/h	-00:45 (50.) ●	-00:56 (363.) ●	-02:25 (403.) ●
Bike	49.9 km	01:55:14	00:24:14	59.92 km/h	-00:34 (43.) ●	-00:44 (341.) ●	-01:33 (378.) ●
Bike	78 km	02:21:55	00:26:41	63.19 km/h	-01:25 (38.) ●	-01:40 (294.) ●	-02:41 (320.) ●
Bike	88 km	02:48:58	00:27:03	22.18 km/h	-01:52 (37.) ●	-01:58 (253.) ●	-03:01 (274.) ●
Bike	88.9 km	03:11:57	00:22:59	2.35 km/h	-01:30 (40.) ●	-01:28 (267.) ●	-02:19 (291.) ●
Bike	89.2 km	03:15:15	00:03:18	5.45 km/h	-00:23 (25.) ●	-00:23 (183.) ●	-00:29 (192.) ●
Bike	89.2 km	03:15:15	02:35:12	34.48 km/h	-06:36 (40.) ●	-07:19 (300.) ●	-12:48 (329.) ●
Transition		03:18:32	00:03:17	-	-01:03 (36.) ●	-00:56 (270.) ●	-01:01 (374.) ●
Run	2 km	03:28:09	00:09:37	04:48 min/km	-01:10 (30.) ●	-01:24 (176.) ●	-01:53 (199.) ●
Run	6.6 km	03:47:10	00:19:01	04:08 min/km	-01:23 (38.) ●	-01:53 (248.) ●	-02:49 (283.) ●
Run	10 km	04:03:34	00:16:24	04:49 min/km	-01:44 (35.) ●	-02:15 (216.) ●	-03:07 (249.) ●
Run	12 km	04:14:04	00:10:30	05:15 min/km	-01:30 (32.) ●	-01:56 (193.) ●	-02:32 (220.) ●
Run	15.9 km	04:33:36	00:19:32	05:00 min/km	-02:12 (35.) ●	-02:47 (227.) ●	-03:47 (259.) ●
Run	19.3 km	04:50:32	00:16:56	04:58 min/km	-02:36 (33.) ●	-03:05 (205.) ●	-03:59 (233.) ●
Run	21.8 km	05:01:40	00:11:08	04:27 min/km	-01:37 (34.) ●	-01:58 (203.) ●	-02:34 (234.) ●
Run	21.8 km	05:01:40	01:43:08	04:43 min/km	-12:12 (32.) ●	-15:18 (202.) ●	-20:41 (231.) ●
Total	113 km	05:01:40	05:01:40	22.48 km/h	-24:04 (35.) ●	-28:37 (225.) ●	-40:24 (249.) ●

Ovr	Gen	Div	Name	#	AG
215	197	30	John MacDonald	1034	M30-34	USA	00:30:50	02:33:17	01:47:04	04:57:09
216	198	31	Brock Benninger	535	M30-34	CAN	00:35:26	02:32:46	01:42:03	04:57:10
223	205	32	Stephen Fregosi	252	M30-34	USA	00:33:20	02:25:33	01:51:05	04:58:16
234	214	33	Dale Houck	209	M30-34	USA	00:32:22	02:27:57	01:46:53	04:59:49
236	216	34	Michael Ellis	414	M30-34	USA	00:40:10	02:36:32	01:34:24	05:00:05
249	225	35	James Bird	977	M30-34	USA	00:36:07	02:35:12	01:43:08	05:01:40
268	242	36	Ian Monk	1009	M30-34	USA	00:37:41	02:31:54	01:45:46	05:03:29
269	243	37	Jamison Young	1028	M30-34	USA	00:32:10	02:44:27	01:38:36	05:03:30
270	244	38	Paul Kerrigan	965	M30-34	USA	00:36:40	02:26:11	01:53:41	05:03:44
277	249	39	Josh Licata	312	M30-34	USA	00:46:02	02:32:19	01:35:11	05:05:15