Jan-Oliver Backes -
Ironman 70.3 Zell am See 2021
Quick facts
518/460/105All/Gender/AG
M30-34Age group
1078Bib number
GERNationality
42:32 | 3:00:38 | 1:44:55 | 5:45:15 |
Compare Jan-Oliver Backes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +03:21 (141.) ● | +02:39 (659.) ● | +02:30 (796.) ● |
Transition | 00:53:28 | 00:10:56 | - | +03:02 (160.) ● | +02:28 (763.) ● | +02:36 (951.) ● | |
Bike | 15 km | 01:22:04 | 00:28:36 | 31.47 km/h | +02:31 (156.) ● | +02:07 (759.) ● | +01:46 (876.) ● |
Bike | 32 km | 02:03:26 | 00:41:22 | 24.66 km/h | +00:28 (109.) ● | -00:41 (473.) ● | -01:28 (518.) ● |
Bike | 35.4 km | 02:19:52 | 00:16:26 | 12.41 km/h | -00:16 (95.) ● | -00:59 (414.) ● | -01:22 (448.) ● |
Bike | 45 km | 02:32:28 | 00:12:36 | 45.71 km/h | -00:35 (75.) ● | -00:46 (341.) ● | -00:57 (370.) ● |
Bike | 58 km | 02:55:10 | 00:22:42 | 34.36 km/h | -00:15 (89.) ● | -00:42 (424.) ● | -01:07 (452.) ● |
Bike | 73 km | 03:22:24 | 00:27:14 | 33.05 km/h | +00:09 (102.) ● | -00:29 (493.) ● | -01:02 (535.) ● |
Bike | 80 km | 03:37:33 | 00:15:09 | 27.72 km/h | +00:11 (109.) ● | -00:06 (525.) ● | -00:21 (575.) ● |
Bike | 90 km | 03:54:06 | 00:16:33 | 36.25 km/h | -00:09 (93.) ● | -00:25 (443.) ● | -00:40 (486.) ● |
Bike | 90 km | 03:54:06 | 03:00:38 | 29.89 km/h | +02:04 (105.) ● | -02:01 (483.) ● | -05:11 (526.) ● |
Transition | 04:00:20 | 00:06:14 | - | -01:04 (118.) ● | -00:08 (570.) ● | -00:11 (714.) ● | |
Run | 2.8 km | 04:13:55 | 00:13:35 | 04:51 min/km | -00:39 (75.) ● | -01:05 (315.) ● | -01:17 (358.) ● |
Run | 7.3 km | 04:36:15 | 00:22:20 | 04:57 min/km | -01:05 (74.) ● | -01:45 (330.) ● | -02:06 (377.) ● |
Run | 11.9 km | 04:59:05 | 00:22:50 | 04:57 min/km | -00:45 (85.) ● | -01:26 (374.) ● | -01:45 (430.) ● |
Run | 16.3 km | 05:22:23 | 00:23:18 | 05:17 min/km | -01:31 (78.) ● | -02:12 (327.) ● | -02:31 (378.) ● |
Run | 21 km | 05:44:28 | 00:22:05 | 04:41 min/km | -02:29 (57.) ● | -03:00 (269.) ● | -03:17 (309.) ● |
Run | 21.1 km | 05:45:15 | 00:00:47 | 07:49 min/km | -00:11 (21.) ● | -00:13 (75.) ● | -00:13 (83.) ● |
Run | 21.1 km | 05:45:15 | 01:44:55 | 04:58 min/km | -06:40 (70.) ● | -09:41 (307.) ● | -11:09 (355.) ● |
Total | 113 km | 05:45:15 | 05:45:15 | 19.64 km/h | +00:43 (105.) ● | -06:43 (460.) ● | -11:25 (518.) ● |