Simone Ius -
Ironman 70.3 Zell am See 2021
Quick facts
318/288/59All/Gender/AG
M30-34Age group
1179Bib number
ITANationality
30:15 | 3:00:30 | 1:39:56 | 5:25:42 |
Compare Simone Ius with other athletes!
1179 Ius
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -08:56 (6.) ● | -09:38 (49.) ● | -09:47 (61.) ● |
Transition | 00:38:54 | 00:08:39 | - | +00:45 (120.) ● | +00:11 (548.) ● | +00:19 (689.) ● | |
Bike | 15 km | 01:05:42 | 00:26:48 | 33.58 km/h | +00:43 (124.) ● | +00:19 (564.) ● | -00:02 (624.) ● |
Bike | 32 km | 01:46:59 | 00:41:17 | 24.71 km/h | +00:23 (106.) ● | -00:46 (467.) ● | -01:33 (512.) ● |
Bike | 35.4 km | 02:03:13 | 00:16:14 | 12.57 km/h | -00:28 (88.) ● | -01:11 (371.) ● | -01:34 (402.) ● |
Bike | 45 km | 02:16:38 | 00:13:25 | 42.93 km/h | +00:14 (115.) ● | +00:03 (561.) ● | -00:08 (627.) ● |
Bike | 58 km | 02:40:27 | 00:23:49 | 32.75 km/h | +00:52 (124.) ● | +00:25 (580.) ● | ±00:00 (637.) ● |
Bike | 73 km | 03:08:09 | 00:27:42 | 32.49 km/h | +00:37 (114.) ● | -00:01 (535.) ● | -00:34 (590.) ● |
Bike | 80 km | 03:23:16 | 00:15:07 | 27.78 km/h | +00:09 (106.) ● | -00:08 (520.) ● | -00:23 (568.) ● |
Bike | 90 km | 03:39:24 | 00:16:08 | 37.19 km/h | -00:34 (70.) ● | -00:50 (350.) ● | -01:05 (378.) ● |
Bike | 90 km | 03:39:24 | 03:00:30 | 29.92 km/h | +01:56 (104.) ● | -02:09 (481.) ● | -05:19 (523.) ● |
Transition | 03:45:46 | 00:06:22 | - | -00:56 (123.) ● | ±00:00 (590.) ● | -00:03 (738.) ● | |
Run | 2.8 km | 03:58:57 | 00:13:11 | 04:42 min/km | -01:03 (54.) ● | -01:29 (237.) ● | -01:41 (270.) ● |
Run | 7.3 km | 04:20:02 | 00:21:05 | 04:41 min/km | -02:20 (47.) ● | -03:00 (206.) ● | -03:21 (228.) ● |
Run | 11.9 km | 04:41:24 | 00:21:22 | 04:38 min/km | -02:13 (55.) ● | -02:54 (235.) ● | -03:13 (267.) ● |
Run | 16.3 km | 05:03:23 | 00:21:59 | 04:59 min/km | -02:50 (46.) ● | -03:31 (210.) ● | -03:50 (239.) ● |
Run | 21 km | 05:24:47 | 00:21:24 | 04:33 min/km | -03:10 (43.) ● | -03:41 (197.) ● | -03:58 (224.) ● |
Run | 21.1 km | 05:25:42 | 00:00:55 | 09:09 min/km | -00:03 (77.) ● | -00:05 (347.) ● | -00:05 (414.) ● |
Run | 21.1 km | 05:25:42 | 01:39:56 | 04:44 min/km | -11:39 (48.) ● | -14:40 (214.) ● | -16:08 (242.) ● |
Total | 113 km | 05:25:42 | 05:25:42 | 20.82 km/h | -18:50 (59.) ● | -26:16 (288.) ● | -30:58 (318.) ● |