Karl Niendorf -
Ironman 70.3 Zell am See 2021
Quick facts
122/109/29All/Gender/AG
M30-34Age group
1254Bib number
GERNationality
34:04 | 2:40:45 | 1:34:05 | 5:00:27 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -05:07 (30.) ● | -05:49 (163.) ● | -05:58 (186.) ● |
Transition | 00:41:12 | 00:07:08 | - | -00:46 (78.) ● | -01:20 (357.) ● | -01:12 (449.) ● | |
Bike | 15 km | 01:05:32 | 00:24:20 | 36.99 km/h | -01:45 (39.) ● | -02:09 (178.) ● | -02:30 (188.) ● |
Bike | 32 km | 01:40:38 | 00:35:06 | 29.06 km/h | -05:48 (16.) ● | -06:57 (74.) ● | -07:44 (80.) ● |
Bike | 35.4 km | 01:54:47 | 00:14:09 | 14.42 km/h | -02:33 (15.) ● | -03:16 (84.) ● | -03:39 (90.) ● |
Bike | 45 km | 02:06:55 | 00:12:08 | 47.47 km/h | -01:03 (40.) ● | -01:14 (208.) ● | -01:25 (221.) ● |
Bike | 58 km | 02:27:58 | 00:21:03 | 37.05 km/h | -01:54 (33.) ● | -02:21 (160.) ● | -02:46 (171.) ● |
Bike | 73 km | 02:52:36 | 00:24:38 | 36.54 km/h | -02:27 (43.) ● | -03:05 (184.) ● | -03:38 (199.) ● |
Bike | 80 km | 03:06:29 | 00:13:53 | 30.25 km/h | -01:05 (41.) ● | -01:22 (204.) ● | -01:37 (217.) ● |
Bike | 90 km | 03:21:57 | 00:15:28 | 38.79 km/h | -01:14 (36.) ● | -01:30 (174.) ● | -01:45 (189.) ● |
Bike | 90 km | 03:21:57 | 02:40:45 | 33.59 km/h | -17:49 (26.) ● | -21:54 (118.) ● | -25:04 (127.) ● |
Transition | 03:26:22 | 00:04:25 | - | -02:53 (53.) ● | -01:57 (245.) ● | -02:00 (320.) ● | |
Run | 2.8 km | 03:38:42 | 00:12:20 | 04:24 min/km | -01:54 (26.) ● | -02:20 (119.) ● | -02:32 (135.) ● |
Run | 7.3 km | 03:59:01 | 00:20:19 | 04:30 min/km | -03:06 (33.) ● | -03:46 (137.) ● | -04:07 (152.) ● |
Run | 11.9 km | 04:18:52 | 00:19:51 | 04:18 min/km | -03:44 (30.) ● | -04:25 (111.) ● | -04:44 (123.) ● |
Run | 16.3 km | 04:39:34 | 00:20:42 | 04:42 min/km | -04:07 (31.) ● | -04:48 (114.) ● | -05:07 (127.) ● |
Run | 21 km | 04:59:38 | 00:20:04 | 04:16 min/km | -04:30 (25.) ● | -05:01 (98.) ● | -05:18 (109.) ● |
Run | 21.1 km | 05:00:27 | 00:00:49 | 08:09 min/km | -00:09 (32.) ● | -00:11 (124.) ● | -00:11 (142.) ● |
Run | 21.1 km | 05:00:27 | 01:34:05 | 04:27 min/km | -17:30 (29.) ● | -20:31 (113.) ● | -21:59 (126.) ● |
Total | 113 km | 05:00:27 | 05:00:27 | 22.57 km/h | -44:05 (29.) ● | -51:31 (109.) ● | -56:13 (122.) ● |