Lars Heller -
Ironman 70.3 Zell am See 2021
Quick facts
709/623/116All/Gender/AG
M35-39Age group
1459Bib number
GERNationality
34:55 | 2:59:49 | 2:20:48 | 6:07:03 |
Compare Lars Heller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -04:41 (33.) ● | -04:58 (202.) ● | -05:07 (233.) ● |
Transition | 00:41:31 | 00:06:36 | - | -01:41 (45.) ● | -01:52 (285.) ● | -01:44 (359.) ● | |
Bike | 15 km | 01:07:49 | 00:26:18 | 34.22 km/h | -00:04 (89.) ● | -00:11 (487.) ● | -00:32 (536.) ● |
Bike | 32 km | 01:52:28 | 00:44:39 | 22.84 km/h | +02:37 (120.) ● | +02:36 (657.) ● | +01:49 (750.) ● |
Bike | 35.4 km | 02:10:50 | 00:18:22 | 11.11 km/h | +00:56 (115.) ● | +00:57 (647.) ● | +00:34 (729.) ● |
Bike | 45 km | 02:22:56 | 00:12:06 | 47.6 km/h | -01:05 (32.) ● | -01:16 (201.) ● | -01:27 (214.) ● |
Bike | 58 km | 02:45:42 | 00:22:46 | 34.26 km/h | -00:41 (84.) ● | -00:38 (432.) ● | -01:03 (462.) ● |
Bike | 73 km | 03:11:38 | 00:25:56 | 34.7 km/h | -01:40 (66.) ● | -01:47 (346.) ● | -02:20 (368.) ● |
Bike | 80 km | 03:25:28 | 00:13:50 | 30.36 km/h | -01:20 (34.) ● | -01:25 (188.) ● | -01:40 (201.) ● |
Bike | 90 km | 03:41:20 | 00:15:52 | 37.82 km/h | -01:01 (54.) ● | -01:06 (285.) ● | -01:21 (304.) ● |
Bike | 90 km | 03:41:20 | 02:59:49 | 30.03 km/h | -02:18 (88.) ● | -02:50 (467.) ● | -06:00 (506.) ● |
Transition | 03:46:15 | 00:04:55 | - | -01:04 (63.) ● | -01:27 (342.) ● | -01:30 (437.) ● | |
Run | 2.8 km | 04:01:59 | 00:15:44 | 05:37 min/km | +01:10 (126.) ● | +01:04 (670.) ● | +00:52 (789.) ● |
Run | 7.3 km | 04:31:22 | 00:29:23 | 06:31 min/km | +05:26 (152.) ● | +05:18 (860.) ● | +04:57 (1032.) ● |
Run | 11.9 km | 05:02:34 | 00:31:12 | 06:46 min/km | +07:03 (151.) ● | +06:56 (883.) ● | +06:37 (1075.) ● |
Run | 16.3 km | 05:34:22 | 00:31:48 | 07:13 min/km | +06:26 (146.) ● | +06:18 (848.) ● | +05:59 (1030.) ● |
Run | 21 km | 06:05:52 | 00:31:30 | 06:42 min/km | +06:35 (144.) ● | +06:25 (845.) ● | +06:08 (1028.) ● |
Run | 21.1 km | 06:07:03 | 00:01:11 | 11:49 min/km | +00:13 (147.) ● | +00:11 (824.) ● | +00:11 (1004.) ● |
Run | 21.1 km | 06:07:03 | 02:20:48 | 06:40 min/km | +26:53 (147.) ● | +26:12 (851.) ● | +24:44 (1029.) ● |
Total | 113 km | 06:07:03 | 06:07:03 | 18.47 km/h | +17:09 (116.) ● | +15:05 (623.) ● | +10:23 (709.) ● |