Lucy Bennett-Poole -
Ironman 70.3 Zell am See 2021
Quick facts
564/50/6All/Gender/AG
F45-49Age group
157Bib number
GBRNationality
43:34 | 2:58:53 | 1:58:01 | 5:50:42 |
Compare Lucy Bennett-Poole with other athletes!
157 Bennett-Poole
263 Briziarelli ×
156 Meyer ×
698 Bach ×
712 Hijman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | +01:14 (19.) ● | +02:55 (138.) ● | +03:32 (870.) ● |
Transition | 00:49:23 | 00:05:49 | - | -03:51 (2.) ● | -02:34 (26.) ● | -02:31 (229.) ● | |
Bike | 15 km | 01:14:17 | 00:24:54 | 36.14 km/h | -04:15 (1.) ● | -03:43 (13.) ● | -01:56 (292.) ● |
Bike | 32 km | 01:57:14 | 00:42:57 | 23.75 km/h | -05:26 (6.) ● | -03:40 (53.) ● | +00:07 (647.) ● |
Bike | 35.4 km | 02:16:13 | 00:18:59 | 10.75 km/h | -01:51 (6.) ● | -00:36 (92.) ● | +01:11 (805.) ● |
Bike | 45 km | 02:28:38 | 00:12:25 | 46.39 km/h | -02:13 (2.) ● | -02:05 (15.) ● | -01:08 (305.) ● |
Bike | 58 km | 02:51:42 | 00:23:04 | 33.82 km/h | -03:30 (3.) ● | -02:41 (26.) ● | -00:45 (511.) ● |
Bike | 73 km | 03:17:52 | 00:26:10 | 34.39 km/h | -05:32 (2.) ● | -04:34 (20.) ● | -02:06 (386.) ● |
Bike | 80 km | 03:32:13 | 00:14:21 | 29.27 km/h | -02:49 (2.) ● | -02:17 (19.) ● | -01:09 (362.) ● |
Bike | 90 km | 03:48:16 | 00:16:03 | 37.38 km/h | -02:52 (2.) ● | -02:22 (19.) ● | -01:10 (345.) ● |
Bike | 90 km | 03:48:16 | 02:58:53 | 30.19 km/h | -28:28 (2.) ● | -21:58 (27.) ● | -06:56 (494.) ● |
Transition | 03:52:41 | 00:04:25 | - | -11:21 (7.) ● | -02:53 (46.) ● | -02:00 (318.) ● | |
Run | 2.8 km | 04:07:52 | 00:15:11 | 05:25 min/km | -01:42 (6.) ● | -00:49 (77.) ● | +00:19 (693.) ● |
Run | 7.3 km | 04:34:46 | 00:26:54 | 05:58 min/km | -01:21 (11.) ● | +00:28 (109.) ● | +02:28 (874.) ● |
Run | 11.9 km | 04:59:35 | 00:24:49 | 05:23 min/km | -03:13 (5.) ● | -01:40 (67.) ● | +00:14 (649.) ● |
Run | 16.3 km | 05:25:28 | 00:25:53 | 05:52 min/km | -03:18 (7.) ● | -01:48 (69.) ● | +00:04 (645.) ● |
Run | 21 km | 05:49:41 | 00:24:13 | 05:09 min/km | -04:09 (6.) ● | -02:54 (54.) ● | -01:09 (513.) ● |
Run | 21.1 km | 05:50:42 | 00:01:01 | 10:09 min/km | -00:04 (12.) ● | -00:02 (87.) ● | +00:01 (686.) ● |
Run | 21.1 km | 05:50:42 | 01:58:01 | 05:35 min/km | -13:47 (6.) ● | -06:45 (74.) ● | +01:57 (677.) ● |
Total | 113 km | 05:50:42 | 05:50:42 | 19.33 km/h | -56:13 (6.) ● | -31:15 (50.) ● | -05:58 (564.) ● |