Harold Paul -
Ironman 70.3 Zell am See 2021

Quick facts

265/239/35All/Gender/AG

M40-44Age group

1803Bib number

NEDNationality


36:26	2:45:43	1:47:06	5:19:50

Compare Harold Paul with other athletes!

1803 Paul

126 Finck ×

191 van Ooij ×

1890 Wiltschi ×

1825 Riebenbauer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	-04:27 (41.) ●	-03:27 (279.) ●	-03:36 (325.) ●
Transition		00:42:15	00:05:49	-	-03:09 (22.) ●	-02:39 (180.) ●	-02:31 (232.) ●
Bike	15 km	01:06:36	00:24:21	36.96 km/h	-02:18 (21.) ●	-02:08 (183.) ●	-02:29 (193.) ●
Bike	32 km	01:46:08	00:39:32	25.8 km/h	-02:55 (49.) ●	-02:31 (328.) ●	-03:18 (353.) ●
Bike	35.4 km	02:02:00	00:15:52	12.86 km/h	-01:45 (45.) ●	-01:33 (310.) ●	-01:56 (331.) ●
Bike	45 km	02:14:21	00:12:21	46.64 km/h	-01:04 (42.) ●	-01:01 (267.) ●	-01:12 (289.) ●
Bike	58 km	02:35:03	00:20:42	37.68 km/h	-02:46 (16.) ●	-02:42 (129.) ●	-03:07 (137.) ●
Bike	73 km	02:59:25	00:24:22	36.94 km/h	-03:23 (21.) ●	-03:21 (152.) ●	-03:54 (166.) ●
Bike	80 km	03:12:48	00:13:23	31.38 km/h	-01:50 (12.) ●	-01:52 (110.) ●	-02:07 (121.) ●
Bike	90 km	03:27:58	00:15:10	39.56 km/h	-01:46 (12.) ●	-01:48 (124.) ●	-02:03 (136.) ●
Bike	90 km	03:27:58	02:45:43	32.59 km/h	-17:47 (24.) ●	-16:56 (197.) ●	-20:06 (213.) ●
Transition		03:32:44	00:04:46	-	-01:38 (41.) ●	-01:36 (313.) ●	-01:39 (404.) ●
Run	2.8 km	03:47:08	00:14:24	05:08 min/km	-00:25 (75.) ●	-00:16 (468.) ●	-00:28 (533.) ●
Run	7.3 km	04:09:41	00:22:33	05:00 min/km	-01:38 (58.) ●	-01:32 (359.) ●	-01:53 (410.) ●
Run	11.9 km	04:32:09	00:22:28	04:53 min/km	-01:57 (54.) ●	-01:48 (338.) ●	-02:07 (391.) ●
Run	16.3 km	04:55:24	00:23:15	05:17 min/km	-02:21 (50.) ●	-02:15 (322.) ●	-02:34 (372.) ●
Run	21 km	05:18:51	00:23:27	04:59 min/km	-01:42 (58.) ●	-01:38 (371.) ●	-01:55 (432.) ●
Run	21.1 km	05:19:50	00:00:59	09:49 min/km	-00:01 (82.) ●	-00:01 (520.) ●	-00:01 (617.) ●
Run	21.1 km	05:19:50	01:47:06	05:04 min/km	-08:04 (55.) ●	-07:30 (357.) ●	-08:58 (412.) ●
Total	113 km	05:19:50	05:19:50	21.2 km/h	-35:05 (35.) ●	-32:08 (239.) ●	-36:50 (265.) ●

Ovr	Gen	Div	Name	#	AG
244	220	30	Mario Ruta	193	M40-44	ITA	00:34:20	02:53:32	01:37:02	05:16:21
252	228	31	Michael Kulac	2401	M40-44	AUT	00:30:23	02:46:45	01:53:11	05:18:26
255	231	32	Dominik Steiner	1856	M40-44	GER	00:36:19	02:50:00	01:42:04	05:18:43
258	233	33	Nicolas Finck	126	M40-44	FRA	00:37:43	02:47:03	01:43:04	05:19:10
264	238	34	Mark van Ooij	191	M40-44	NED	00:35:49	02:54:22	01:38:16	05:19:48
265	239	35	Harold Paul	1803	M40-44	NED	00:36:26	02:45:43	01:47:06	05:19:50
268	242	36	Rudolf Wiltschi	1890	M40-44	AUT	00:37:47	02:50:03	01:36:19	05:20:06
273	246	37	Stefan Riebenbauer	1825	M40-44	AUT	00:38:24	02:49:36	01:40:41	05:20:23
281	252	38	Andreas Granitzer	1717	M40-44	AUT	00:41:43	02:41:13	01:48:32	05:21:31
282	253	39	Nico Freund	1707	M40-44	GER	00:39:05	02:48:24	01:41:01	05:22:01