Harold Paul -
Ironman 70.3 Zell am See 2021

  Quick facts

265/239/35All/Gender/AG

M40-44Age group

1803Bib number

NEDNationality

36:262:45:431:47:06 5:19:50

  Compare Harold Paul with other athletes!

1803 Paul
126 Finck × 
191 van Ooij × 
1890 Wiltschi × 
1825 Riebenbauer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:26 00:36:2601:55 min/100m-04:27 (41.) -03:27 (279.) -03:36 (325.)
Transition 00:42:15 00:05:49 - -03:09 (22.) -02:39 (180.) -02:31 (232.)
Bike15 km 01:06:36 00:24:2136.96 km/h-02:18 (21.) -02:08 (183.) -02:29 (193.)
Bike32 km 01:46:08 00:39:3225.8 km/h-02:55 (49.) -02:31 (328.) -03:18 (353.)
Bike35.4 km 02:02:00 00:15:5212.86 km/h-01:45 (45.) -01:33 (310.) -01:56 (331.)
Bike45 km 02:14:21 00:12:2146.64 km/h-01:04 (42.) -01:01 (267.) -01:12 (289.)
Bike58 km 02:35:03 00:20:4237.68 km/h-02:46 (16.) -02:42 (129.) -03:07 (137.)
Bike73 km 02:59:25 00:24:2236.94 km/h-03:23 (21.) -03:21 (152.) -03:54 (166.)
Bike80 km 03:12:48 00:13:2331.38 km/h-01:50 (12.) -01:52 (110.) -02:07 (121.)
Bike90 km 03:27:58 00:15:1039.56 km/h-01:46 (12.) -01:48 (124.) -02:03 (136.)
Bike90 km 03:27:58 02:45:4332.59 km/h-17:47 (24.) -16:56 (197.) -20:06 (213.)
Transition 03:32:44 00:04:46 - -01:38 (41.) -01:36 (313.) -01:39 (404.)
Run2.8 km 03:47:08 00:14:2405:08 min/km-00:25 (75.) -00:16 (468.) -00:28 (533.)
Run7.3 km 04:09:41 00:22:3305:00 min/km-01:38 (58.) -01:32 (359.) -01:53 (410.)
Run11.9 km 04:32:09 00:22:2804:53 min/km-01:57 (54.) -01:48 (338.) -02:07 (391.)
Run16.3 km 04:55:24 00:23:1505:17 min/km-02:21 (50.) -02:15 (322.) -02:34 (372.)
Run21 km 05:18:51 00:23:2704:59 min/km-01:42 (58.) -01:38 (371.) -01:55 (432.)
Run21.1 km 05:19:50 00:00:5909:49 min/km-00:01 (82.) -00:01 (520.) -00:01 (617.)
Run21.1 km 05:19:50 01:47:0605:04 min/km-08:04 (55.) -07:30 (357.) -08:58 (412.)
Total 113 km 05:19:50 05:19:5021.2 km/h-35:05 (35.) -32:08 (239.) -36:50 (265.)

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