Paolo Lombardi -
Ironman 70.3 Zell am See 2021

  Quick facts

484/433/22All/Gender/AG

M50-54Age group

2174Bib number

ITANationality

39:122:53:221:59:55 5:42:04

  Compare Paolo Lombardi with other athletes!

2174 Lombardi
2124 Foret × 
2094 Arndt × 
2110 Daum × 
2106 Capousek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:12 00:39:1202:03 min/100m-02:03 (35.) -00:41 (441.) -00:50 (527.)
Transition 00:45:14 00:06:02 - -04:09 (12.) -02:26 (210.) -02:18 (267.)
Bike15 km 01:10:50 00:25:3635.16 km/h-01:42 (25.) -00:53 (380.) -01:14 (411.)
Bike32 km 01:50:35 00:39:4525.66 km/h-05:22 (17.) -02:18 (350.) -03:05 (376.)
Bike35.4 km 02:06:18 00:15:4312.98 km/h-03:37 (8.) -01:42 (284.) -02:05 (305.)
Bike45 km 02:18:45 00:12:2746.27 km/h-01:28 (14.) -00:55 (294.) -01:06 (319.)
Bike58 km 02:41:27 00:22:4234.36 km/h-01:50 (21.) -00:42 (426.) -01:07 (454.)
Bike73 km 03:07:17 00:25:5034.84 km/h-03:29 (17.) -01:53 (334.) -02:26 (355.)
Bike80 km 03:22:12 00:14:5528.16 km/h-01:01 (25.) -00:20 (469.) -00:35 (508.)
Bike90 km 03:38:36 00:16:2436.59 km/h-01:19 (23.) -00:34 (411.) -00:49 (448.)
Bike90 km 03:38:36 02:53:2231.15 km/h-19:48 (18.) -09:17 (346.) -12:27 (369.)
Transition 03:42:09 00:03:33 - -03:30 (5.) -02:49 (110.) -02:52 (154.)
Run2.8 km 03:57:07 00:14:5805:20 min/km-00:55 (29.) +00:18 (559.) +00:06 (647.)
Run7.3 km 04:21:29 00:24:2205:24 min/km-01:36 (32.) +00:17 (540.) -00:04 (621.)
Run11.9 km 04:46:43 00:25:1405:29 min/km-00:55 (36.) +00:58 (598.) +00:39 (697.)
Run16.3 km 05:13:43 00:27:0006:08 min/km-00:28 (43.) +01:30 (642.) +01:11 (753.)
Run21 km 05:41:01 00:27:1805:48 min/km+00:28 (54.) +02:13 (692.) +01:56 (827.)
Run21.1 km 05:42:04 00:01:0310:29 min/km±00:00 (51.) +00:03 (667.) +00:03 (802.)
Run21.1 km 05:42:04 01:59:5505:40 min/km-03:26 (37.) +05:19 (615.) +03:51 (717.)
Total 113 km 05:42:04 05:42:0419.82 km/h-32:56 (22.) -09:54 (433.) -14:36 (484.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance