Sebastian Grünmüller -
Ironman 70.3 Zell am See 2021
Quick facts
215/198/31All/Gender/AG
M35-39Age group
293Bib number
AUTNationality
30:47 | 2:44:39 | 1:48:38 | 5:13:05 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:47 | 00:30:47 | 01:37 min/100m | -08:49 (10.) ● | -09:06 (65.) ● | -09:15 (79.) ● |
Transition | 00:35:17 | 00:04:30 | - | -03:47 (4.) ● | -03:58 (52.) ● | -03:50 (87.) ● | |
Bike | 15 km | 01:00:04 | 00:24:47 | 36.31 km/h | -01:35 (44.) ● | -01:42 (256.) ● | -02:03 (272.) ● |
Bike | 32 km | 01:38:59 | 00:38:55 | 26.21 km/h | -03:07 (45.) ● | -03:08 (278.) ● | -03:55 (301.) ● |
Bike | 35.4 km | 01:54:15 | 00:15:16 | 13.36 km/h | -02:10 (39.) ● | -02:09 (224.) ● | -02:32 (241.) ● |
Bike | 45 km | 02:06:34 | 00:12:19 | 46.77 km/h | -00:52 (42.) ● | -01:03 (253.) ● | -01:14 (274.) ● |
Bike | 58 km | 02:27:25 | 00:20:51 | 37.41 km/h | -02:36 (22.) ● | -02:33 (141.) ● | -02:58 (150.) ● |
Bike | 73 km | 02:51:16 | 00:23:51 | 37.74 km/h | -03:45 (18.) ● | -03:52 (119.) ● | -04:25 (131.) ● |
Bike | 80 km | 03:04:41 | 00:13:25 | 31.3 km/h | -01:45 (18.) ● | -01:50 (115.) ● | -02:05 (126.) ● |
Bike | 90 km | 03:19:56 | 00:15:15 | 39.34 km/h | -01:38 (21.) ● | -01:43 (133.) ● | -01:58 (145.) ● |
Bike | 90 km | 03:19:56 | 02:44:39 | 32.8 km/h | -17:28 (25.) ● | -18:00 (178.) ● | -21:10 (191.) ● |
Transition | 03:24:27 | 00:04:31 | - | -01:28 (48.) ● | -01:51 (263.) ● | -01:54 (343.) ● | |
Run | 2.8 km | 03:38:08 | 00:13:41 | 04:53 min/km | -00:53 (61.) ● | -00:59 (333.) ● | -01:11 (378.) ● |
Run | 7.3 km | 04:03:12 | 00:25:04 | 05:34 min/km | +01:07 (112.) ● | +00:59 (608.) ● | +00:38 (707.) ● |
Run | 11.9 km | 04:25:40 | 00:22:28 | 04:53 min/km | -01:41 (62.) ● | -01:48 (336.) ● | -02:07 (389.) ● |
Run | 16.3 km | 04:48:54 | 00:23:14 | 05:16 min/km | -02:08 (60.) ● | -02:16 (319.) ● | -02:35 (365.) ● |
Run | 21 km | 05:12:09 | 00:23:15 | 04:56 min/km | -01:40 (68.) ● | -01:50 (360.) ● | -02:07 (417.) ● |
Run | 21.1 km | 05:13:05 | 00:00:56 | 09:19 min/km | -00:02 (74.) ● | -00:04 (379.) ● | -00:04 (449.) ● |
Run | 21.1 km | 05:13:05 | 01:48:38 | 05:08 min/km | -05:17 (73.) ● | -05:58 (384.) ● | -07:26 (441.) ● |
Total | 113 km | 05:13:05 | 05:13:05 | 21.66 km/h | -36:49 (31.) ● | -38:53 (198.) ● | -43:35 (215.) ● |