Max Aldenhoven -
Ironman 70.3 Zell am See 2021
Quick facts
567/501/76All/Gender/AG
M25-29Age group
391Bib number
NEDNationality
39:39 | 3:04:38 | 1:55:21 | 5:50:58 |
Compare Max Aldenhoven with other athletes!
391 Aldenhoven
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | +01:03 (73.) ● | -00:14 (474.) ● | -00:23 (567.) ● |
Transition | 00:46:21 | 00:06:42 | - | -00:57 (48.) ● | -01:46 (296.) ● | -01:38 (374.) ● | |
Bike | 15 km | 01:13:51 | 00:27:30 | 32.73 km/h | +01:19 (88.) ● | +01:01 (648.) ● | +00:40 (731.) ● |
Bike | 32 km | 01:56:18 | 00:42:27 | 24.03 km/h | +01:48 (86.) ● | +00:24 (551.) ● | -00:23 (606.) ● |
Bike | 35.4 km | 02:13:09 | 00:16:51 | 12.11 km/h | +00:21 (82.) ● | -00:34 (471.) ● | -00:57 (511.) ● |
Bike | 45 km | 02:27:28 | 00:14:19 | 40.23 km/h | +01:09 (104.) ● | +00:57 (742.) ● | +00:46 (854.) ● |
Bike | 58 km | 02:51:21 | 00:23:53 | 32.66 km/h | +00:38 (80.) ● | +00:29 (587.) ● | +00:04 (646.) ● |
Bike | 73 km | 03:19:02 | 00:27:41 | 32.51 km/h | +00:10 (72.) ● | -00:02 (532.) ● | -00:35 (586.) ● |
Bike | 80 km | 03:34:02 | 00:15:00 | 28 km/h | -00:25 (68.) ● | -00:15 (489.) ● | -00:30 (532.) ● |
Bike | 90 km | 03:50:59 | 00:16:57 | 35.4 km/h | ±00:00 (69.) ● | -00:01 (518.) ● | -00:16 (573.) ● |
Bike | 90 km | 03:50:59 | 03:04:38 | 29.25 km/h | +05:00 (80.) ● | +01:59 (568.) ● | -01:11 (626.) ● |
Transition | 03:55:37 | 00:04:38 | - | -01:03 (48.) ● | -01:44 (285.) ● | -01:47 (369.) ● | |
Run | 2.8 km | 04:11:07 | 00:15:30 | 05:32 min/km | +01:22 (94.) ● | +00:50 (639.) ● | +00:38 (748.) ● |
Run | 7.3 km | 04:35:56 | 00:24:49 | 05:30 min/km | +01:25 (83.) ● | +00:44 (589.) ● | +00:23 (682.) ● |
Run | 11.9 km | 05:00:31 | 00:24:35 | 05:20 min/km | +00:59 (76.) ● | +00:19 (536.) ● | ±00:00 (619.) ● |
Run | 16.3 km | 05:25:48 | 00:25:17 | 05:44 min/km | +00:29 (70.) ● | -00:13 (490.) ● | -00:32 (567.) ● |
Run | 21 km | 05:50:02 | 00:24:14 | 05:09 min/km | -00:09 (61.) ● | -00:51 (441.) ● | -01:08 (515.) ● |
Run | 21.1 km | 05:50:58 | 00:00:56 | 09:19 min/km | -00:02 (66.) ● | -00:04 (382.) ● | -00:04 (453.) ● |
Run | 21.1 km | 05:50:58 | 01:55:21 | 05:28 min/km | +04:04 (74.) ● | +00:45 (537.) ● | -00:43 (617.) ● |
Total | 113 km | 05:50:58 | 05:50:58 | 19.32 km/h | +08:07 (76.) ● | -01:00 (501.) ● | -05:42 (567.) ● |