Elzabe van Den Heever -
Ironman 70.3 South Africa 2021

  Quick facts

93/11/5All/Gender/AG

F35-39Age group

110Bib number

South AfricaNationality

12:163:06:461:45:56 5:11:35

  Compare Elzabe van Den Heever with other athletes!

110 van Den Heever
107 Scates × 
101 Lourens × 
90 de Kock × 
108 Seddon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:12:16 00:12:1601:32 min/100m-03:01 (2.) -03:03 (11.) -01:59 (88.)
Transition 00:16:26 00:04:10 - -02:25 (3.) -01:53 (14.) -01:54 (66.)
Bike45 km 02:07:54 01:51:2824.22 km/h-12:00 (8.) -11:37 (22.) -03:46 (170.)
Bike90 km 03:23:12 01:15:1835.86 km/h-12:18 (6.) -16:20 (9.) -09:39 (98.)
Bike90 km 03:23:12 03:06:4628.91 km/h-24:18 (8.) -27:57 (15.) -13:25 (127.)
Transition 03:25:39 00:02:27 - -01:40 (4.) -01:36 (13.) -01:30 (70.)
Run0.7 km 03:28:51 00:03:1204:34 min/km-00:30 (4.) -00:38 (20.) -00:28 (116.)
Run5.9 km 03:55:14 00:26:2305:04 min/km-04:58 (4.) -05:30 (15.) -03:51 (97.)
Run11.2 km 04:21:19 00:26:0504:55 min/km-05:21 (4.) -05:23 (13.) -04:10 (85.)
Run16.3 km 04:48:45 00:27:2605:22 min/km-06:10 (5.) -06:48 (17.) -05:49 (80.)
Run21.1 km 05:11:35 00:22:5004:45 min/km-05:40 (4.) -05:50 (12.) -05:22 (69.)
Run21.1 km 05:11:35 01:45:5605:01 min/km-22:39 (5.) -24:09 (14.) -19:40 (80.)
Total 111.9 km 05:11:35 05:11:3521.55 km/h-54:03 (5.) -58:38 (11.) -38:28 (93.)

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