aidiagnostics

Ad

Martin Goodwin -
Ironman 70.3 South Africa 2021

Quick facts

180/149/28All/Gender/AG

M30-34Age group

132Bib number

South AfricaNationality


13:46	3:13:43	2:06:46	5:42:18

aidiagnostics

Ad

Compare Martin Goodwin with other athletes!

132 Goodwin

172 van Zyl ×

145 Marshall ×

158 Schepers ×

177 Vogts ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:46	00:13:46	01:43 min/100m	+00:37 (33.) ●	-00:05 (162.) ●	-00:29 (197.) ●
Transition		00:19:30	00:05:44	-	-00:01 (25.) ●	-00:20 (130.) ●	-00:20 (180.) ●
Bike	45 km	02:13:10	01:53:40	23.75 km/h	+02:24 (27.) ●	+01:23 (156.) ●	-01:34 (183.) ●
Bike	90 km	03:33:13	01:20:03	33.73 km/h	±00:00 (26.) ●	-02:22 (128.) ●	-04:54 (145.) ●
Bike	90 km	03:33:13	03:13:43	27.88 km/h	+02:24 (28.) ●	-00:59 (146.) ●	-06:28 (168.) ●
Transition		03:35:32	00:02:19	-	-01:20 (10.) ●	-01:36 (44.) ●	-01:38 (54.) ●
Run	0.7 km	03:40:00	00:04:28	06:22 min/km	+01:04 (42.) ●	+00:52 (250.) ●	+00:48 (340.) ●
Run	5.9 km	04:10:52	00:30:52	05:56 min/km	+02:39 (34.) ●	+01:14 (185.) ●	+00:38 (242.) ●
Run	11.2 km	04:41:32	00:30:40	05:47 min/km	+02:11 (31.) ●	+00:51 (173.) ●	+00:25 (229.) ●
Run	16.3 km	05:15:32	00:34:00	06:39 min/km	+02:51 (32.) ●	+01:05 (164.) ●	+00:45 (222.) ●
Run	21.1 km	05:42:18	00:26:46	05:34 min/km	±00:00 (27.) ●	-01:16 (133.) ●	-01:26 (176.) ●
Run	21.1 km	05:42:18	02:06:46	06:00 min/km	+08:45 (32.) ●	+02:46 (165.) ●	+01:10 (220.) ●
Total	111.9 km	05:42:18	05:42:18	19.61 km/h	+10:25 (28.) ●	-00:14 (149.) ●	-07:45 (180.) ●

Ovr	Gen	Div	Name	#	AG
136	117	23	Brendan van Zyl	173	M30-34	South Africa	00:14:15	03:04:05	02:02:52	05:29:35
154	128	24	Royce Muller	148	M30-34	South Africa	00:13:03	03:13:41	02:01:15	05:34:54
157	130	25	Basil Spanellis	131	M30-34	South Africa	00:12:30	03:20:00	01:55:45	05:35:47
176	145	26	Hendrik van Zyl	172	M30-34	South Africa	00:12:32	03:21:36	01:56:57	05:40:51
177	146	27	Taigh Marshall	145	M30-34	South Africa	00:11:51	03:08:49	02:12:13	05:41:31
180	149	28	Martin Goodwin	132	M30-34	South Africa	00:13:46	03:13:43	02:06:46	05:42:18
193	157	29	Marco Schepers	158	M30-34	South Africa	00:11:14	03:20:49	02:04:30	05:45:56
198	162	30	Ferdinand Wilhelm Vogts	177	M30-34	South Africa	00:12:23	03:30:48	01:54:03	05:47:48
200	164	31	Jeff Davenport	122	M30-34	South Africa	00:14:55	03:06:31	02:17:13	05:49:06
204	167	32	Charl Olivier	152	M30-34	South Africa	00:13:09	03:13:25	02:15:45	05:51:02

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read