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Carl Mangan -
Ironman 70.3 South Africa 2021

Quick facts

19/18/4All/Gender/AG

M30-34Age group

143Bib number

South AfricaNationality


10:32	2:34:31	1:31:11	4:21:49

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Compare Carl Mangan with other athletes!

143 Mangan

162 Sterk ×

125 Dias ×

133 Goosen ×

130 Franzsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:10:32	00:10:32	01:19 min/100m	-02:37 (5.) ●	-03:19 (16.) ●	-03:43 (16.) ●
Transition		00:13:53	00:03:21	-	-02:24 (4.) ●	-02:43 (18.) ●	-02:43 (22.) ●
Bike	45 km	01:43:26	01:29:33	30.15 km/h	-21:43 (4.) ●	-22:44 (17.) ●	-25:41 (18.) ●
Bike	90 km	02:48:24	01:04:58	41.56 km/h	-15:05 (5.) ●	-17:27 (19.) ●	-19:59 (20.) ●
Bike	90 km	02:48:24	02:34:31	34.95 km/h	-36:48 (4.) ●	-40:11 (17.) ●	-45:40 (17.) ●
Transition		02:50:38	00:02:14	-	-01:25 (7.) ●	-01:41 (34.) ●	-01:43 (44.) ●
Run	0.7 km	02:53:24	00:02:46	03:57 min/km	-00:38 (7.) ●	-00:50 (30.) ●	-00:54 (34.) ●
Run	5.9 km	03:15:47	00:22:23	04:18 min/km	-05:50 (5.) ●	-07:15 (28.) ●	-07:51 (30.) ●
Run	11.2 km	03:38:07	00:22:20	04:12 min/km	-06:09 (6.) ●	-07:29 (29.) ●	-07:55 (31.) ●
Run	16.3 km	04:01:29	00:23:22	04:34 min/km	-07:47 (5.) ●	-09:33 (27.) ●	-09:53 (29.) ●
Run	21.1 km	04:21:49	00:20:20	04:14 min/km	-06:26 (6.) ●	-07:42 (24.) ●	-07:52 (26.) ●
Run	21.1 km	04:21:49	01:31:11	04:19 min/km	-26:50 (5.) ●	-32:49 (26.) ●	-34:25 (28.) ●
Total	111.9 km	04:21:49	04:21:49	25.64 km/h	-01:10:04 (4.) ●	-01:20:43 (18.) ●	-01:28:14 (19.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Rudolf Naude	149	M30-34	South Africa	00:09:58	02:31:26	01:23:40	04:09:54
13	13	2	Nico Sterk	162	M30-34	South Africa	00:10:40	02:31:55	01:28:30	04:16:42
14	14	3	Gareth Dias	125	M30-34	South Africa	00:10:12	02:28:28	01:32:15	04:17:15
19	18	4	Carl Mangan	143	M30-34	South Africa	00:10:32	02:34:31	01:31:11	04:21:49
20	19	5	Mark Goosen	133	M30-34	South Africa	00:11:40	02:36:36	01:27:30	04:21:50
29	27	6	Matt Franzsen	130	M30-34	South Africa	00:11:22	02:41:28	01:31:46	04:29:15
33	31	7	Charles Nel	150	M30-34	South Africa	00:12:00	02:54:43	01:19:49	04:33:42
35	33	8	Matthew Thomson	165	M30-34	South Africa	00:10:13	02:41:45	01:37:27	04:34:42
41	39	9	Lebogang Mphahlele	147	M30-34	South Africa	00:12:27	02:47:29	01:35:28	04:41:57
55	50	10	Daniel Stapelberg	161	M30-34	South Africa	00:11:24	02:53:08	01:38:37	04:49:29

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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