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Ahmed Sali -
Ironman 70.3 South Africa 2021
Quick facts
69/62/15All/Gender/AG
M30-34Age group
155Bib number
South AfricaNationality
13:19 | 2:55:02 | 1:42:55 | 5:00:36 |
Compare Ahmed Sali with other athletes!
155 Sali
127 Du Toit ×
124 Dewing ×
164 Swartz ×
119 Campbell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:19 | 00:13:19 | 01:39 min/100m | +00:10 (29.) ● | -00:32 (139.) ● | -00:56 (167.) ● |
Transition | 00:19:33 | 00:06:14 | - | +00:29 (30.) ● | +00:10 (161.) ● | +00:10 (222.) ● | |
Bike | 45 km | 02:02:05 | 01:42:32 | 26.33 km/h | -08:44 (14.) ● | -09:45 (79.) ● | -12:42 (86.) ● |
Bike | 90 km | 03:14:35 | 01:12:30 | 37.24 km/h | -07:33 (14.) ● | -09:55 (61.) ● | -12:27 (66.) ● |
Bike | 90 km | 03:14:35 | 02:55:02 | 30.85 km/h | -16:17 (15.) ● | -19:40 (71.) ● | -25:09 (78.) ● |
Transition | 03:17:41 | 00:03:06 | - | -00:33 (23.) ● | -00:49 (114.) ● | -00:51 (151.) ● | |
Run | 0.7 km | 03:20:49 | 00:03:08 | 04:28 min/km | -00:16 (17.) ● | -00:28 (83.) ● | -00:32 (102.) ● |
Run | 5.9 km | 03:46:34 | 00:25:45 | 04:57 min/km | -02:28 (17.) ● | -03:53 (70.) ● | -04:29 (82.) ● |
Run | 11.2 km | 04:11:27 | 00:24:53 | 04:41 min/km | -03:36 (12.) ● | -04:56 (57.) ● | -05:22 (63.) ● |
Run | 16.3 km | 04:37:31 | 00:26:04 | 05:06 min/km | -05:05 (13.) ● | -06:51 (56.) ● | -07:11 (62.) ● |
Run | 21.1 km | 05:00:36 | 00:23:05 | 04:48 min/km | -03:41 (12.) ● | -04:57 (61.) ● | -05:07 (75.) ● |
Run | 21.1 km | 05:00:36 | 01:42:55 | 04:52 min/km | -15:06 (13.) ● | -21:05 (58.) ● | -22:41 (66.) ● |
Total | 111.9 km | 05:00:36 | 05:00:36 | 22.34 km/h | -31:17 (15.) ● | -41:56 (62.) ● | -49:27 (69.) ● |
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