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Arno Stander -
Ironman 70.3 South Africa 2021

Quick facts

122/105/20All/Gender/AG

M30-34Age group

160Bib number

South AfricaNationality


12:53	3:05:58	1:55:00	5:23:53

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Compare Arno Stander with other athletes!

160 Stander

170 van Graan ×

140 le Roux ×

134 Gounder ×

144 Maree ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:53	00:12:53	01:36 min/100m	-00:16 (21.) ●	-00:58 (109.) ●	-01:22 (128.) ●
Transition		00:17:39	00:04:46	-	-00:59 (16.) ●	-01:18 (77.) ●	-01:18 (105.) ●
Bike	45 km	02:08:04	01:50:25	24.45 km/h	-00:51 (24.) ●	-01:52 (134.) ●	-04:49 (152.) ●
Bike	90 km	03:23:37	01:15:33	35.74 km/h	-04:30 (20.) ●	-06:52 (91.) ●	-09:24 (101.) ●
Bike	90 km	03:23:37	03:05:58	29.04 km/h	-05:21 (22.) ●	-08:44 (110.) ●	-14:13 (122.) ●
Transition		03:28:53	00:05:16	-	+01:37 (38.) ●	+01:21 (227.) ●	+01:19 (313.) ●
Run	0.7 km	03:32:20	00:03:27	04:55 min/km	+00:03 (27.) ●	-00:09 (156.) ●	-00:13 (196.) ●
Run	5.9 km	03:59:49	00:27:29	05:17 min/km	-00:44 (23.) ●	-02:09 (107.) ●	-02:45 (130.) ●
Run	11.2 km	04:28:21	00:28:32	05:23 min/km	+00:03 (23.) ●	-01:17 (126.) ●	-01:43 (160.) ●
Run	16.3 km	04:59:55	00:31:34	06:11 min/km	+00:25 (25.) ●	-01:21 (133.) ●	-01:41 (176.) ●
Run	21.1 km	05:23:53	00:23:58	04:59 min/km	-02:48 (18.) ●	-04:04 (74.) ●	-04:14 (93.) ●
Run	21.1 km	05:23:53	01:55:00	05:27 min/km	-03:01 (20.) ●	-09:00 (102.) ●	-10:36 (132.) ●
Total	111.9 km	05:23:53	05:23:53	20.73 km/h	-08:00 (20.) ●	-18:39 (105.) ●	-26:10 (122.) ●

Ovr	Gen	Div	Name	#	AG
69	62	15	Ahmed Sali	155	M30-34	South Africa	00:13:19	02:55:02	01:42:55	05:00:36
75	68	16	Wesley Swartz	164	M30-34	South Africa	00:13:24	02:57:14	01:44:04	05:01:56
80	72	17	Bruce Campbell	119	M30-34	South Africa	00:09:16	02:45:55	02:03:22	05:05:26
82	74	18	Dylan van Graan	170	M30-34	South Africa	00:13:12	02:57:27	01:48:10	05:06:07
111	96	19	Stephan le Roux	140	M30-34	South Africa	00:13:31	03:00:24	01:55:53	05:21:26
122	105	20	Arno Stander	160	M30-34	South Africa	00:12:53	03:05:58	01:55:00	05:23:53
123	106	21	Kylen Gounder	134	M30-34	South Africa	00:14:54	03:08:17	01:51:48	05:24:40
124	107	22	Johannes Josias Maree	144	M30-34	South Africa	00:13:23	03:00:39	02:01:44	05:24:45
136	117	23	Brendan van Zyl	173	M30-34	South Africa	00:14:15	03:04:05	02:02:52	05:29:35
154	128	24	Royce Muller	148	M30-34	South Africa	00:13:03	03:13:41	02:01:15	05:34:54

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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