aidiagnostics

Ad

Brendan van Zyl -
Ironman 70.3 South Africa 2021

Quick facts

136/117/23All/Gender/AG

M30-34Age group

173Bib number

South AfricaNationality


14:15	3:04:05	2:02:52	5:29:35

aidiagnostics

Ad

Compare Brendan van Zyl with other athletes!

173 van Zyl

134 Gounder ×

144 Maree ×

148 Muller ×

131 Spanellis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:15	00:14:15	01:46 min/100m	+01:06 (35.) ●	+00:24 (179.) ●	±00:00 (222.) ●
Transition		00:19:13	00:04:58	-	-00:47 (18.) ●	-01:06 (88.) ●	-01:06 (122.) ●
Bike	45 km	02:07:45	01:48:32	24.88 km/h	-02:44 (22.) ●	-03:45 (121.) ●	-06:42 (135.) ●
Bike	90 km	03:23:18	01:15:33	35.74 km/h	-04:30 (21.) ●	-06:52 (92.) ●	-09:24 (102.) ●
Bike	90 km	03:23:18	03:04:05	29.33 km/h	-07:14 (21.) ●	-10:37 (103.) ●	-16:06 (113.) ●
Transition		03:26:43	00:03:25	-	-00:14 (30.) ●	-00:30 (141.) ●	-00:32 (187.) ●
Run	0.7 km	03:30:04	00:03:21	04:47 min/km	-00:03 (25.) ●	-00:15 (136.) ●	-00:19 (163.) ●
Run	5.9 km	04:01:07	00:31:03	05:58 min/km	+02:50 (35.) ●	+01:25 (189.) ●	+00:49 (246.) ●
Run	11.2 km	04:32:02	00:30:55	05:50 min/km	+02:26 (32.) ●	+01:06 (178.) ●	+00:40 (236.) ●
Run	16.3 km	05:03:22	00:31:20	06:08 min/km	+00:11 (24.) ●	-01:35 (126.) ●	-01:55 (167.) ●
Run	21.1 km	05:29:35	00:26:13	05:27 min/km	-00:33 (25.) ●	-01:49 (115.) ●	-01:59 (155.) ●
Run	21.1 km	05:29:35	02:02:52	05:49 min/km	+04:51 (29.) ●	-01:08 (147.) ●	-02:44 (192.) ●
Total	111.9 km	05:29:35	05:29:35	20.37 km/h	-02:18 (23.) ●	-12:57 (117.) ●	-20:28 (136.) ●

Ovr	Gen	Div	Name	#	AG
82	74	18	Dylan van Graan	170	M30-34	South Africa	00:13:12	02:57:27	01:48:10	05:06:07
111	96	19	Stephan le Roux	140	M30-34	South Africa	00:13:31	03:00:24	01:55:53	05:21:26
122	105	20	Arno Stander	160	M30-34	South Africa	00:12:53	03:05:58	01:55:00	05:23:53
123	106	21	Kylen Gounder	134	M30-34	South Africa	00:14:54	03:08:17	01:51:48	05:24:40
124	107	22	Johannes Josias Maree	144	M30-34	South Africa	00:13:23	03:00:39	02:01:44	05:24:45
136	117	23	Brendan van Zyl	173	M30-34	South Africa	00:14:15	03:04:05	02:02:52	05:29:35
154	128	24	Royce Muller	148	M30-34	South Africa	00:13:03	03:13:41	02:01:15	05:34:54
157	130	25	Basil Spanellis	131	M30-34	South Africa	00:12:30	03:20:00	01:55:45	05:35:47
176	145	26	Hendrik van Zyl	172	M30-34	South Africa	00:12:32	03:21:36	01:56:57	05:40:51
177	146	27	Taigh Marshall	145	M30-34	South Africa	00:11:51	03:08:49	02:12:13	05:41:31

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read