Robert Alexander -
Ironman 70.3 South Africa 2021
Quick facts
163/135/24All/Gender/AG
M25-29Age group
18Bib number
South AfricaNationality
11:41 | 3:20:10 | 1:55:21 | 5:37:16 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:11:41 | 00:11:41 | 01:27 min/100m | -01:38 (8.) ● | -02:10 (52.) ● | -02:34 (57.) ● |
Transition | 00:18:02 | 00:06:21 | - | +00:19 (25.) ● | +00:17 (170.) ● | +00:17 (236.) ● | |
Bike | 45 km | 02:06:02 | 01:48:00 | 25 km/h | -02:24 (21.) ● | -04:17 (120.) ● | -07:14 (133.) ● |
Bike | 90 km | 03:38:12 | 01:32:10 | 29.29 km/h | +11:45 (39.) ● | +09:45 (224.) ● | +07:13 (275.) ● |
Bike | 90 km | 03:38:12 | 03:20:10 | 26.98 km/h | +09:21 (27.) ● | +05:28 (170.) ● | -00:01 (198.) ● |
Transition | 03:41:55 | 00:03:43 | - | +00:04 (24.) ● | -00:12 (161.) ● | -00:14 (211.) ● | |
Run | 0.7 km | 03:45:22 | 00:03:27 | 04:55 min/km | +00:12 (33.) ● | -00:09 (153.) ● | -00:13 (192.) ● |
Run | 5.9 km | 04:12:17 | 00:26:55 | 05:10 min/km | -01:44 (15.) ● | -02:43 (91.) ● | -03:19 (110.) ● |
Run | 11.2 km | 04:40:35 | 00:28:18 | 05:20 min/km | -00:41 (23.) ● | -01:31 (119.) ● | -01:57 (153.) ● |
Run | 16.3 km | 05:10:36 | 00:30:01 | 05:53 min/km | -02:04 (21.) ● | -02:54 (106.) ● | -03:14 (134.) ● |
Run | 21.1 km | 05:37:16 | 00:26:40 | 05:33 min/km | -00:21 (23.) ● | -01:22 (128.) ● | -01:32 (170.) ● |
Run | 21.1 km | 05:37:16 | 01:55:21 | 05:28 min/km | -04:38 (20.) ● | -08:39 (105.) ● | -10:15 (136.) ● |
Total | 111.9 km | 05:37:16 | 05:37:16 | 19.91 km/h | +03:28 (24.) ● | -05:16 (135.) ● | -12:47 (163.) ● |