aidiagnostics

Ad

Marco Lanfranchi -
Ironman 70.3 South Africa 2021

Quick facts

134/116/14All/Gender/AG

M18-24Age group

190Bib number

South AfricaNationality


11:03	3:16:53	1:54:07	5:28:44

aidiagnostics

Ad

Compare Marco Lanfranchi with other athletes!

190 Lanfranchi

212 Walsh ×

196 Marquis ×

183 Engelbrecht ×

210 van Der Walt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:11:03	00:11:03	01:22 min/100m	-01:39 (5.) ●	-02:48 (30.) ●	-03:12 (30.) ●
Transition		00:15:28	00:04:25	-	-00:57 (7.) ●	-01:39 (70.) ●	-01:39 (89.) ●
Bike	45 km	02:09:10	01:53:42	23.75 km/h	+05:31 (21.) ●	+01:25 (157.) ●	-01:32 (184.) ●
Bike	90 km	03:32:21	01:23:11	32.46 km/h	+02:02 (18.) ●	+00:46 (156.) ●	-01:46 (180.) ●
Bike	90 km	03:32:21	03:16:53	27.43 km/h	+07:33 (19.) ●	+02:11 (153.) ●	-03:18 (179.) ●
Transition		03:34:37	00:02:16	-	-00:46 (6.) ●	-01:39 (37.) ●	-01:41 (47.) ●
Run	0.7 km	03:37:54	00:03:17	04:41 min/km	+00:07 (18.) ●	-00:19 (119.) ●	-00:23 (144.) ●
Run	5.9 km	04:04:40	00:26:46	05:08 min/km	-01:13 (10.) ●	-02:52 (89.) ●	-03:28 (106.) ●
Run	11.2 km	04:31:44	00:27:04	05:06 min/km	-01:21 (9.) ●	-02:45 (89.) ●	-03:11 (113.) ●
Run	16.3 km	05:02:41	00:30:57	06:04 min/km	-00:02 (15.) ●	-01:58 (122.) ●	-02:18 (159.) ●
Run	21.1 km	05:28:44	00:26:03	05:25 min/km	-00:06 (16.) ●	-01:59 (112.) ●	-02:09 (150.) ●
Run	21.1 km	05:28:44	01:54:07	05:24 min/km	-02:35 (13.) ●	-09:53 (97.) ●	-11:29 (125.) ●
Total	111.9 km	05:28:44	05:28:44	20.42 km/h	+01:36 (14.) ●	-13:48 (116.) ●	-21:19 (134.) ●

Ovr	Gen	Div	Name	#	AG
97	85	9	Caleb Townsend	208	M18-24	South Africa	00:12:25	02:59:39	01:52:09	05:14:06
113	98	10	Andre Pretorius	203	M18-24	South Africa	00:13:48	03:10:50	01:49:29	05:21:45
115	100	11	Thomas Posen	202	M18-24	South Africa	00:12:05	03:05:56	01:56:22	05:22:09
127	110	12	Michael Walsh	212	M18-24	South Africa	00:12:12	03:07:06	01:57:20	05:26:40
130	112	13	Cayden Marquis	196	M18-24	South Africa	00:11:27	03:10:02	01:59:29	05:28:05
134	116	14	Marco Lanfranchi	190	M18-24	South Africa	00:11:03	03:16:53	01:54:07	05:28:44
141	121	15	Kobus Engelbrecht	183	M18-24	South Africa	00:16:31	03:10:44	01:53:41	05:30:18
144	122	16	Nicolaas Johannes van Der Walt	210	M18-24	South Africa	00:16:29	03:09:45	01:55:44	05:30:48
160	132	17	Nico Marais	195	M18-24	South Africa	00:14:18	03:09:08	02:05:57	05:36:38
166	136	18	Daniel Carter	182	M18-24	South Africa	00:11:50	03:24:48	01:52:39	05:38:39

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read