Gareth Harrington -
Ironman 70.3 South Africa 2021
Quick facts
44/42/10All/Gender/AG
M35-39Age group
239Bib number
South AfricaNationality
11:02 | 2:40:02 | 1:46:45 | 4:44:34 |
Compare Gareth Harrington with other athletes!
239 Harrington
246 Kent ×
215 Arendse ×
262 Mattheus ×
275 Stephen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:11:02 | 00:11:02 | 01:22 min/100m | -02:24 (3.) ● | -02:49 (27.) ● | -03:13 (27.) ● |
Transition | 00:15:18 | 00:04:16 | - | -01:47 (12.) ● | -01:48 (58.) ● | -01:48 (75.) ● | |
Bike | 45 km | 01:48:15 | 01:32:57 | 29.05 km/h | -17:41 (6.) ● | -19:20 (28.) ● | -22:17 (29.) ● |
Bike | 90 km | 02:55:20 | 01:07:05 | 40.25 km/h | -13:55 (6.) ● | -15:20 (26.) ● | -17:52 (27.) ● |
Bike | 90 km | 02:55:20 | 02:40:02 | 33.74 km/h | -31:36 (6.) ● | -34:40 (26.) ● | -40:09 (27.) ● |
Transition | 02:57:49 | 00:02:29 | - | -01:34 (9.) ● | -01:26 (60.) ● | -01:28 (73.) ● | |
Run | 0.7 km | 03:00:41 | 00:02:52 | 04:05 min/km | -00:35 (12.) ● | -00:44 (45.) ● | -00:48 (50.) ● |
Run | 5.9 km | 03:24:59 | 00:24:18 | 04:40 min/km | -04:43 (13.) ● | -05:20 (49.) ● | -05:56 (54.) ● |
Run | 11.2 km | 03:50:05 | 00:25:06 | 04:44 min/km | -04:08 (14.) ● | -04:43 (62.) ● | -05:09 (70.) ● |
Run | 16.3 km | 04:18:35 | 00:28:30 | 05:35 min/km | -03:36 (15.) ● | -04:25 (78.) ● | -04:45 (97.) ● |
Run | 21.1 km | 04:44:34 | 00:25:59 | 05:24 min/km | -01:36 (18.) ● | -02:03 (109.) ● | -02:13 (147.) ● |
Run | 21.1 km | 04:44:34 | 01:46:45 | 05:03 min/km | -14:38 (15.) ● | -17:15 (69.) ● | -18:51 (84.) ● |
Total | 111.9 km | 04:44:34 | 04:44:34 | 23.59 km/h | -51:59 (10.) ● | -57:58 (42.) ● | -01:05:29 (44.) ● |