Benjamin Janse van Rensburg -
Ironman 70.3 South Africa 2021
Quick facts
11/11/3All/Gender/AG
M35-39Age group
243Bib number
South AfricaNationality
11:54 | 2:24:06 | 1:28:07 | 4:10:13 |
Compare Benjamin Janse van Rensburg with other athletes!
243 Janse van Rensburg
247 Kleynhans ×
236 Fleming ×
254 Lategan ×
255 Low ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:11:54 | 00:11:54 | 01:29 min/100m | -01:32 (9.) ● | -01:57 (62.) ● | -02:21 (67.) ● |
Transition | 00:15:37 | 00:03:43 | - | -02:20 (6.) ● | -02:21 (30.) ● | -02:21 (37.) ● | |
Bike | 45 km | 01:40:27 | 01:24:50 | 31.83 km/h | -25:48 (2.) ● | -27:27 (8.) ● | -30:24 (9.) ● |
Bike | 90 km | 02:39:43 | 00:59:16 | 45.56 km/h | -21:44 (1.) ● | -23:09 (4.) ● | -25:41 (4.) ● |
Bike | 90 km | 02:39:43 | 02:24:06 | 37.47 km/h | -47:32 (1.) ● | -50:36 (5.) ● | -56:05 (5.) ● |
Transition | 02:42:06 | 00:02:23 | - | -01:40 (7.) ● | -01:32 (49.) ● | -01:34 (59.) ● | |
Run | 0.7 km | 02:44:47 | 00:02:41 | 03:50 min/km | -00:46 (7.) ● | -00:55 (27.) ● | -00:59 (30.) ● |
Run | 5.9 km | 03:06:27 | 00:21:40 | 04:10 min/km | -07:21 (4.) ● | -07:58 (19.) ● | -08:34 (20.) ● |
Run | 11.2 km | 03:28:28 | 00:22:01 | 04:09 min/km | -07:13 (6.) ● | -07:48 (26.) ● | -08:14 (28.) ● |
Run | 16.3 km | 03:51:02 | 00:22:34 | 04:25 min/km | -09:32 (5.) ● | -10:21 (21.) ● | -10:41 (23.) ● |
Run | 21.1 km | 04:10:13 | 00:19:11 | 03:59 min/km | -08:24 (3.) ● | -08:51 (14.) ● | -09:01 (14.) ● |
Run | 21.1 km | 04:10:13 | 01:28:07 | 04:10 min/km | -33:16 (4.) ● | -35:53 (19.) ● | -37:29 (21.) ● |
Total | 111.9 km | 04:10:13 | 04:10:13 | 26.83 km/h | -01:26:20 (3.) ● | -01:32:19 (11.) ● | -01:39:50 (11.) ● |