Sj Kruger -
Ironman 70.3 South Africa 2021
Quick facts
238/192/33All/Gender/AG
M35-39Age group
252Bib number
South AfricaNationality
12:36 | 3:22:10 | 2:15:27 | 6:02:28 |
Compare Sj Kruger with other athletes!
252 Kruger
218 Blake ×
250 Krugell ×
217 Bannister ×
221 Botha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:12:36 | 00:12:36 | 01:34 min/100m | -00:50 (15.) ● | -01:15 (96.) ● | -01:39 (112.) ● |
Transition | 00:18:36 | 00:06:00 | - | -00:03 (23.) ● | -00:04 (151.) ● | -00:04 (208.) ● | |
Bike | 45 km | 02:17:52 | 01:59:16 | 22.64 km/h | +08:38 (34.) ● | +06:59 (197.) ● | +04:02 (240.) ● |
Bike | 90 km | 03:40:46 | 01:22:54 | 32.57 km/h | +01:54 (29.) ● | +00:29 (153.) ● | -02:03 (177.) ● |
Bike | 90 km | 03:40:46 | 03:22:10 | 26.71 km/h | +10:32 (33.) ● | +07:28 (180.) ● | +01:59 (212.) ● |
Transition | 03:47:01 | 00:06:15 | - | +02:12 (41.) ● | +02:20 (257.) ● | +02:18 (352.) ● | |
Run | 0.7 km | 03:50:53 | 00:03:52 | 05:31 min/km | +00:25 (36.) ● | +00:16 (213.) ● | +00:12 (280.) ● |
Run | 5.9 km | 04:23:30 | 00:32:37 | 06:16 min/km | +03:36 (37.) ● | +02:59 (209.) ● | +02:23 (273.) ● |
Run | 11.2 km | 04:56:16 | 00:32:46 | 06:10 min/km | +03:32 (36.) ● | +02:57 (206.) ● | +02:31 (274.) ● |
Run | 16.3 km | 05:31:36 | 00:35:20 | 06:55 min/km | +03:14 (32.) ● | +02:25 (187.) ● | +02:05 (253.) ● |
Run | 21.1 km | 06:02:28 | 00:30:52 | 06:25 min/km | +03:17 (36.) ● | +02:50 (195.) ● | +02:40 (266.) ● |
Run | 21.1 km | 06:02:28 | 02:15:27 | 06:25 min/km | +14:04 (36.) ● | +11:27 (200.) ● | +09:51 (267.) ● |
Total | 111.9 km | 06:02:28 | 06:02:28 | 18.52 km/h | +25:55 (33.) ● | +19:56 (192.) ● | +12:25 (238.) ● |