Jonty Low -
Ironman 70.3 South Africa 2021
Quick facts
21/20/5All/Gender/AG
M35-39Age group
255Bib number
South AfricaNationality
10:20 | 2:36:39 | 1:29:26 | 4:22:41 |
Compare Jonty Low with other athletes!
255 Low
243 Janse van Rensburg ×
254 Lategan ×
285 Wooding ×
264 Mpengesi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:10:20 | 00:10:20 | 01:17 min/100m | -03:06 (1.) ● | -03:31 (13.) ● | -03:55 (13.) ● |
Transition | 00:14:24 | 00:04:04 | - | -01:59 (9.) ● | -02:00 (47.) ● | -02:00 (59.) ● | |
Bike | 45 km | 01:45:43 | 01:31:19 | 29.57 km/h | -19:19 (5.) ● | -20:58 (20.) ● | -23:55 (21.) ● |
Bike | 90 km | 02:51:03 | 01:05:20 | 41.33 km/h | -15:40 (5.) ● | -17:05 (21.) ● | -19:37 (22.) ● |
Bike | 90 km | 02:51:03 | 02:36:39 | 34.47 km/h | -34:59 (5.) ● | -38:03 (20.) ● | -43:32 (20.) ● |
Transition | 02:53:15 | 00:02:12 | - | -01:51 (5.) ● | -01:43 (32.) ● | -01:45 (42.) ● | |
Run | 0.7 km | 02:56:05 | 00:02:50 | 04:02 min/km | -00:37 (11.) ● | -00:46 (38.) ● | -00:50 (43.) ● |
Run | 5.9 km | 03:17:53 | 00:21:48 | 04:11 min/km | -07:13 (5.) ● | -07:50 (21.) ● | -08:26 (23.) ● |
Run | 11.2 km | 03:39:02 | 00:21:09 | 03:59 min/km | -08:05 (4.) ● | -08:40 (18.) ● | -09:06 (19.) ● |
Run | 16.3 km | 04:01:45 | 00:22:43 | 04:27 min/km | -09:23 (6.) ● | -10:12 (22.) ● | -10:32 (24.) ● |
Run | 21.1 km | 04:22:41 | 00:20:56 | 04:21 min/km | -06:39 (9.) ● | -07:06 (37.) ● | -07:16 (39.) ● |
Run | 21.1 km | 04:22:41 | 01:29:26 | 04:14 min/km | -31:57 (6.) ● | -34:34 (23.) ● | -36:10 (25.) ● |
Total | 111.9 km | 04:22:41 | 04:22:41 | 25.56 km/h | -01:13:52 (5.) ● | -01:19:51 (20.) ● | -01:27:22 (21.) ● |