aidiagnostics

Ad

Frans Luck -
Ironman 70.3 South Africa 2021

Quick facts

335/254/42All/Gender/AG

M35-39Age group

256Bib number

South AfricaNationality


17:36	3:54:06	2:25:47	6:50:39

aidiagnostics

Ad

Compare Frans Luck with other athletes!

256 Luck

238 Govender ×

244 Jeewa ×

259 Manjezi ×

253 Kruger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:36	00:17:36	02:12 min/100m	+04:10 (45.) ●	+03:45 (262.) ●	+03:21 (348.) ●
Transition		00:25:18	00:07:42	-	+01:39 (37.) ●	+01:38 (230.) ●	+01:38 (320.) ●
Bike	45 km	02:34:36	02:09:18	20.88 km/h	+18:40 (39.) ●	+17:01 (243.) ●	+14:04 (310.) ●
Bike	90 km	04:19:24	01:44:48	25.76 km/h	+23:48 (45.) ●	+22:23 (271.) ●	+19:51 (365.) ●
Bike	90 km	04:19:24	03:54:06	23.07 km/h	+42:28 (42.) ●	+39:24 (258.) ●	+33:55 (341.) ●
Transition		04:24:52	00:05:28	-	+01:25 (36.) ●	+01:33 (232.) ●	+01:31 (321.) ●
Run	0.7 km	04:28:43	00:03:51	05:30 min/km	+00:24 (35.) ●	+00:15 (212.) ●	+00:11 (279.) ●
Run	5.9 km	05:01:58	00:33:15	06:23 min/km	+04:14 (39.) ●	+03:37 (219.) ●	+03:01 (284.) ●
Run	11.2 km	05:37:09	00:35:11	06:38 min/km	+05:57 (39.) ●	+05:22 (236.) ●	+04:56 (316.) ●
Run	16.3 km	06:17:05	00:39:56	07:49 min/km	+07:50 (42.) ●	+07:01 (239.) ●	+06:41 (321.) ●
Run	21.1 km	06:50:39	00:33:34	06:59 min/km	+05:59 (42.) ●	+05:32 (236.) ●	+05:22 (318.) ●
Run	21.1 km	06:50:39	02:25:47	06:54 min/km	+24:24 (41.) ●	+21:47 (237.) ●	+20:11 (312.) ●
Total	111.9 km	06:50:39	06:50:39	16.35 km/h	+01:14:06 (42.) ●	+01:08:07 (254.) ●	+01:00:36 (335.) ●

Ovr	Gen	Div	Name	#	AG
279	218	37	Andries Nel	268	M35-39	South Africa	00:16:33	03:41:09	02:05:09	06:15:36
285	223	38	St John Wallis	282	M35-39	South Africa	00:13:54	03:26:58	02:24:41	06:19:52
298	232	39	Shannon Peters	269	M35-39	South Africa	00:14:22	03:48:01	02:14:01	06:30:16
319	244	40	Jerone Govender	238	M35-39	South Africa	00:15:50	03:55:56	02:15:17	06:41:31
329	249	41	Shamik Jeewa	244	M35-39	South Africa	00:18:47	03:52:29	02:24:15	06:46:35
335	254	42	Frans Luck	256	M35-39	South Africa	00:17:36	03:54:06	02:25:47	06:50:39
354	260	43	Loyiso Manjezi	259	M35-39	South Africa	00:16:49	03:58:45	02:31:31	07:06:27
358	263	44	Zako Kruger	253	M35-39	South Africa	00:14:54	03:55:25	02:44:19	07:10:44
368	270	45	Jaco Cilliers	227	M35-39	South Africa	00:16:50	03:33:18	03:06:52	07:18:54
385	279	46	Edwin Kruger	251	M35-39	South Africa	00:14:44	04:36:48	02:46:10	07:52:18

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read