Ross Lutsch -
Ironman 70.3 South Africa 2021
Quick facts
195/159/29All/Gender/AG
M35-39Age group
257Bib number
South AfricaNationality
13:57 | 3:01:39 | 2:22:04 | 5:46:31 |
Compare Ross Lutsch with other athletes!
257 Lutsch
242 Huisamen ×
229 Craps ×
219 Blignaut ×
218 Blake ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:57 | 00:13:57 | 01:44 min/100m | +00:31 (33.) ● | +00:06 (169.) ● | -00:18 (207.) ● |
Transition | 00:19:02 | 00:05:05 | - | -00:58 (17.) ● | -00:59 (95.) ● | -00:59 (131.) ● | |
Bike | 45 km | 02:00:25 | 01:41:23 | 26.63 km/h | -09:15 (15.) ● | -10:54 (75.) ● | -13:51 (81.) ● |
Bike | 90 km | 03:20:41 | 01:20:16 | 33.64 km/h | -00:44 (27.) ● | -02:09 (134.) ● | -04:41 (153.) ● |
Bike | 90 km | 03:20:41 | 03:01:39 | 29.73 km/h | -09:59 (18.) ● | -13:03 (95.) ● | -18:32 (104.) ● |
Transition | 03:24:27 | 00:03:46 | - | -00:17 (28.) ● | -00:09 (165.) ● | -00:11 (218.) ● | |
Run | 0.7 km | 03:28:10 | 00:03:43 | 05:18 min/km | +00:16 (32.) ● | +00:07 (196.) ● | +00:03 (255.) ● |
Run | 5.9 km | 03:57:49 | 00:29:39 | 05:42 min/km | +00:38 (26.) ● | +00:01 (163.) ● | -00:35 (209.) ● |
Run | 11.2 km | 04:26:11 | 00:28:22 | 05:21 min/km | -00:52 (20.) ● | -01:27 (122.) ● | -01:53 (156.) ● |
Run | 16.3 km | 05:01:00 | 00:34:49 | 06:49 min/km | +02:43 (29.) ● | +01:54 (178.) ● | +01:34 (240.) ● |
Run | 21.1 km | 05:46:31 | 00:45:31 | 09:28 min/km | +17:56 (46.) ● | +17:29 (282.) ● | +17:19 (388.) ● |
Run | 21.1 km | 05:46:31 | 02:22:04 | 06:43 min/km | +20:41 (38.) ● | +18:04 (223.) ● | +16:28 (297.) ● |
Total | 111.9 km | 05:46:31 | 05:46:31 | 19.38 km/h | +09:58 (29.) ● | +03:59 (159.) ● | -03:32 (195.) ● |