aidiagnostics

Ad

Siyabulela Jabu Mpengesi -
Ironman 70.3 South Africa 2021

Quick facts

37/35/7All/Gender/AG

M35-39Age group

264Bib number

South AfricaNationality


12:52	2:47:03	1:33:09	4:38:50

aidiagnostics

Ad

Compare Siyabulela Jabu Mpengesi with other athletes!

264 Mpengesi

255 Low ×

285 Wooding ×

246 Kent ×

215 Arendse ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:52	00:12:52	01:36 min/100m	-00:34 (19.) ●	-00:59 (108.) ●	-01:23 (127.) ●
Transition		00:16:40	00:03:48	-	-02:15 (7.) ●	-02:16 (36.) ●	-02:16 (43.) ●
Bike	45 km	01:54:07	01:37:27	27.71 km/h	-13:11 (7.) ●	-14:50 (46.) ●	-17:47 (49.) ●
Bike	90 km	03:03:43	01:09:36	38.79 km/h	-11:24 (9.) ●	-12:49 (38.) ●	-15:21 (40.) ●
Bike	90 km	03:03:43	02:47:03	32.33 km/h	-24:35 (9.) ●	-27:39 (40.) ●	-33:08 (43.) ●
Transition		03:05:41	00:01:58	-	-02:05 (3.) ●	-01:57 (17.) ●	-01:59 (20.) ●
Run	0.7 km	03:08:28	00:02:47	03:58 min/km	-00:40 (9.) ●	-00:49 (34.) ●	-00:53 (38.) ●
Run	5.9 km	03:31:46	00:23:18	04:28 min/km	-05:43 (12.) ●	-06:20 (40.) ●	-06:56 (43.) ●
Run	11.2 km	03:54:20	00:22:34	04:15 min/km	-06:40 (7.) ●	-07:15 (30.) ●	-07:41 (32.) ●
Run	16.3 km	04:18:23	00:24:03	04:42 min/km	-08:03 (8.) ●	-08:52 (36.) ●	-09:12 (38.) ●
Run	21.1 km	04:38:50	00:20:27	04:15 min/km	-07:08 (6.) ●	-07:35 (27.) ●	-07:45 (29.) ●
Run	21.1 km	04:38:50	01:33:09	04:24 min/km	-28:14 (8.) ●	-30:51 (32.) ●	-32:27 (34.) ●
Total	111.9 km	04:38:50	04:38:50	24.08 km/h	-57:43 (7.) ●	-01:03:42 (35.) ●	-01:11:13 (37.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Ewert Kleynhans	247	M35-39	South Africa	00:12:28	02:24:36	01:23:49	04:05:38
7	7	2	Bradley Fleming	236	M35-39	South Africa	00:11:12	02:24:26	01:25:40	04:06:28
11	11	3	Benjamin Janse van Rensburg	243	M35-39	South Africa	00:11:54	02:24:06	01:28:07	04:10:13
15	15	4	Heinrich Lategan	254	M35-39	South Africa	00:10:48	02:28:59	01:34:02	04:19:29
21	20	5	Jonty Low	255	M35-39	South Africa	00:10:20	02:36:39	01:29:26	04:22:41
34	32	6	Adriaan Wooding	285	M35-39	South Africa	00:12:50	02:46:31	01:29:11	04:34:21
37	35	7	Siyabulela Jabu Mpengesi	264	M35-39	South Africa	00:12:52	02:47:03	01:33:09	04:38:50
39	37	8	Josh Kent	246	M35-39	South Africa	00:11:15	02:45:39	01:37:18	04:41:30
42	40	9	Yusuf Arendse	215	M35-39	South Africa	00:11:03	02:50:07	01:35:53	04:43:24
44	42	10	Gareth Harrington	239	M35-39	South Africa	00:11:02	02:40:02	01:46:45	04:44:34

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read