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Dedre Hanekom -
Ironman 70.3 South Africa 2021

Quick facts

109/15/5All/Gender/AG

F25-29Age group

301Bib number

South AfricaNationality


12:51	3:07:58	1:53:58	5:20:46

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Compare Dedre Hanekom with other athletes!

301 Hanekom

311 van Der Vyver ×

299 Freitas ×

300 Grobler ×

309 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:51	00:12:51	01:36 min/100m	-01:31 (7.) ●	-02:28 (19.) ●	-01:24 (126.) ●
Transition		00:16:52	00:04:01	-	-01:40 (2.) ●	-02:02 (9.) ●	-02:03 (53.) ●
Bike	45 km	02:05:58	01:49:06	24.75 km/h	-13:55 (4.) ●	-13:59 (16.) ●	-06:08 (140.) ●
Bike	90 km	03:24:50	01:18:52	34.23 km/h	-11:53 (4.) ●	-12:46 (16.) ●	-06:05 (131.) ●
Bike	90 km	03:24:50	03:07:58	28.73 km/h	-25:48 (4.) ●	-26:45 (16.) ●	-12:13 (136.) ●
Transition		03:26:48	00:01:58	-	-01:34 (2.) ●	-02:05 (5.) ●	-01:59 (22.) ●
Run	0.7 km	03:30:09	00:03:21	04:47 min/km	-00:19 (7.) ●	-00:29 (29.) ●	-00:19 (168.) ●
Run	5.9 km	03:58:09	00:28:00	05:23 min/km	-02:42 (7.) ●	-03:53 (28.) ●	-02:14 (149.) ●
Run	11.2 km	04:25:32	00:27:23	05:10 min/km	-03:12 (7.) ●	-04:05 (26.) ●	-02:52 (122.) ●
Run	16.3 km	04:55:34	00:30:02	05:53 min/km	-03:36 (8.) ●	-04:12 (28.) ●	-03:13 (135.) ●
Run	21.1 km	05:20:46	00:25:12	05:14 min/km	-03:08 (7.) ●	-03:28 (29.) ●	-03:00 (124.) ●
Run	21.1 km	05:20:46	01:53:58	05:24 min/km	-12:57 (8.) ●	-16:07 (27.) ●	-11:38 (123.) ●
Total	111.9 km	05:20:46	05:20:46	20.93 km/h	-43:30 (5.) ●	-49:27 (15.) ●	-29:17 (109.) ●

Ovr	Gen	Div	Name	#	AG
46	3	1	Christine Harding	302	F25-29	South Africa	00:11:57	02:46:06	01:41:40	04:46:31
61	6	2	Liza Visser	313	F25-29	South Africa	00:11:23	02:57:10	01:40:47	04:54:55
95	12	3	Hanre van Der Vyver	311	F25-29	South Africa	00:11:11	03:13:25	01:42:03	05:12:58
104	13	4	Nicola Freitas	299	F25-29	South Africa	00:13:14	03:10:18	01:48:51	05:18:46
109	15	5	Dedre Hanekom	301	F25-29	South Africa	00:12:51	03:07:58	01:53:58	05:20:46
142	21	6	Veroné Grobler	300	F25-29	South Africa	00:14:25	03:22:03	01:47:52	05:30:28
174	31	7	Melissa Thompson	309	F25-29	South Africa	00:17:29	03:21:56	01:52:14	05:40:20
186	35	8	Victoria Catherine Dreyer	296	F25-29	South Africa	00:12:09	03:21:18	02:03:02	05:44:23
191	36	9	Lara Flood	297	F25-29	South Africa	00:12:36	03:06:19	02:19:05	05:45:22
231	43	10	Kyla Purdon	306	F25-29	South Africa	00:13:25	03:31:48	02:07:13	06:00:25

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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