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Louise Rall -
Ironman 70.3 South Africa 2021

Quick facts

305/68/15All/Gender/AG

F25-29Age group

307Bib number

South AfricaNationality


16:50	3:42:13	2:27:10	6:35:57

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Compare Louise Rall with other athletes!

307 Rall

287 Bartlet ×

312 van Heerden ×

295 Dods ×

310 Treloar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:50	00:16:50	02:06 min/100m	+02:28 (18.) ●	+01:31 (81.) ●	+02:35 (337.) ●
Transition		00:22:25	00:05:35	-	-00:06 (12.) ●	-00:28 (47.) ●	-00:29 (173.) ●
Bike	45 km	02:31:44	02:09:19	20.88 km/h	+06:18 (13.) ●	+06:14 (67.) ●	+14:05 (311.) ●
Bike	90 km	04:04:38	01:32:54	29.06 km/h	+02:09 (12.) ●	+01:16 (54.) ●	+07:57 (280.) ●
Bike	90 km	04:04:38	03:42:13	24.3 km/h	+08:27 (13.) ●	+07:30 (60.) ●	+22:02 (297.) ●
Transition		04:08:47	00:04:09	-	+00:37 (15.) ●	+00:06 (62.) ●	+00:12 (242.) ●
Run	0.7 km	04:12:37	00:03:50	05:28 min/km	+00:10 (15.) ●	±00:00 (66.) ●	+00:10 (277.) ●
Run	5.9 km	04:47:38	00:35:01	06:44 min/km	+04:19 (18.) ●	+03:08 (79.) ●	+04:47 (319.) ●
Run	11.2 km	05:23:14	00:35:36	06:43 min/km	+05:01 (18.) ●	+04:08 (80.) ●	+05:21 (321.) ●
Run	16.3 km	06:03:27	00:40:13	07:53 min/km	+06:35 (18.) ●	+05:59 (84.) ●	+06:58 (326.) ●
Run	21.1 km	06:35:57	00:32:30	06:46 min/km	+04:10 (17.) ●	+03:50 (76.) ●	+04:18 (300.) ●
Run	21.1 km	06:35:57	02:27:10	06:58 min/km	+20:15 (17.) ●	+17:05 (79.) ●	+21:34 (318.) ●
Total	111.9 km	06:35:57	06:35:57	16.96 km/h	+31:41 (15.) ●	+25:44 (68.) ●	+45:54 (305.) ●

Ovr	Gen	Div	Name	#	AG
231	43	10	Kyla Purdon	306	F25-29	South Africa	00:13:25	03:31:48	02:07:13	06:00:25
239	46	11	Anne Budden	292	F25-29	South Africa	00:12:33	03:31:31	02:10:57	06:02:34
253	52	12	Mare Cheminais	293	F25-29	South Africa	00:16:08	03:53:04	01:48:52	06:08:50
257	53	13	Amy Bartlet	287	F25-29	South Africa	00:13:52	03:41:26	02:06:50	06:09:29
281	61	14	Nicolette van Heerden	312	F25-29	South Africa	00:13:03	03:47:33	02:05:46	06:17:40
305	68	15	Louise Rall	307	F25-29	South Africa	00:16:50	03:42:13	02:27:10	06:35:57
314	73	16	Philippa Dods	295	F25-29	South Africa	00:17:56	03:51:00	02:14:44	06:39:40
322	77	17	Tatum Treloar	310	F25-29	South Africa	00:14:37	04:08:47	02:07:28	06:42:15
342	87	18	Cecilé Olivier	305	F25-29	South Africa	00:16:40	03:47:08	02:38:30	06:54:21
352	93	19	Helé Niehaus	303	F25-29	South Africa	00:15:45	04:07:52	02:31:24	07:05:45

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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