George de Kock -
Ironman 70.3 South Africa 2021
Quick facts
228/185/33All/Gender/AG
M25-29Age group
31Bib number
South AfricaNationality
14:04 | 3:04:24 | 2:31:22 | 5:58:56 |
Compare George de Kock with other athletes!
31 de Kock
74 van Der Wateren ×
26 Botha ×
79 Welsh ×
38 Greeff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:04 | 00:14:04 | 01:45 min/100m | +00:45 (29.) ● | +00:13 (174.) ● | -00:11 (214.) ● |
Transition | 00:20:33 | 00:06:29 | - | +00:27 (27.) ● | +00:25 (175.) ● | +00:25 (242.) ● | |
Bike | 45 km | 02:07:21 | 01:46:48 | 25.28 km/h | -03:36 (18.) ● | -05:29 (106.) ● | -08:26 (115.) ● |
Bike | 90 km | 03:24:57 | 01:17:36 | 34.79 km/h | -02:49 (18.) ● | -04:49 (108.) ● | -07:21 (122.) ● |
Bike | 90 km | 03:24:57 | 03:04:24 | 29.28 km/h | -06:25 (19.) ● | -10:18 (104.) ● | -15:47 (115.) ● |
Transition | 03:27:34 | 00:02:37 | - | -01:02 (13.) ● | -01:18 (71.) ● | -01:20 (92.) ● | |
Run | 0.7 km | 03:31:22 | 00:03:48 | 05:25 min/km | +00:33 (38.) ● | +00:12 (204.) ● | +00:08 (265.) ● |
Run | 5.9 km | 04:06:11 | 00:34:49 | 06:41 min/km | +06:10 (38.) ● | +05:11 (237.) ● | +04:35 (314.) ● |
Run | 11.2 km | 04:43:22 | 00:37:11 | 07:00 min/km | +08:12 (40.) ● | +07:22 (255.) ● | +06:56 (342.) ● |
Run | 16.3 km | 05:23:57 | 00:40:35 | 07:57 min/km | +08:30 (38.) ● | +07:40 (244.) ● | +07:20 (330.) ● |
Run | 21.1 km | 05:58:56 | 00:34:59 | 07:17 min/km | +07:58 (39.) ● | +06:57 (248.) ● | +06:47 (343.) ● |
Run | 21.1 km | 05:58:56 | 02:31:22 | 07:10 min/km | +31:23 (38.) ● | +27:22 (247.) ● | +25:46 (329.) ● |
Total | 111.9 km | 05:58:56 | 05:58:56 | 18.71 km/h | +25:08 (33.) ● | +16:24 (185.) ● | +08:53 (228.) ● |