Liza Visser -
Ironman 70.3 South Africa 2021

  Quick facts

61/6/2All/Gender/AG

F25-29Age group

313Bib number

South AfricaNationality

11:232:57:101:40:47 4:54:55

  Compare Liza Visser with other athletes!

313 Visser
302 Harding × 
311 van Der Vyver × 
299 Freitas × 
301 Hanekom × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:11:23 00:11:2301:25 min/100m-02:59 (2.) -03:56 (4.) -02:52 (46.)
Transition 00:15:00 00:03:37 - -02:04 (1.) -02:26 (6.) -02:27 (31.)
Bike45 km 01:58:56 01:43:5625.98 km/h-19:05 (2.) -19:09 (8.) -11:18 (93.)
Bike90 km 03:12:10 01:13:1436.87 km/h-17:31 (2.) -18:24 (7.) -11:43 (74.)
Bike90 km 03:12:10 02:57:1030.48 km/h-36:36 (2.) -37:33 (8.) -23:01 (85.)
Transition 03:14:08 00:01:58 - -01:34 (1.) -02:05 (4.) -01:59 (21.)
Run0.7 km 03:17:02 00:02:5404:08 min/km-00:46 (2.) -00:56 (6.) -00:46 (54.)
Run5.9 km 03:41:18 00:24:1604:40 min/km-06:26 (1.) -07:37 (5.) -05:58 (52.)
Run11.2 km 04:05:51 00:24:3304:37 min/km-06:02 (1.) -06:55 (5.) -05:42 (59.)
Run16.3 km 04:32:16 00:26:2505:10 min/km-07:13 (2.) -07:49 (8.) -06:50 (66.)
Run21.1 km 04:54:55 00:22:3904:43 min/km-05:41 (3.) -06:01 (10.) -05:33 (66.)
Run21.1 km 04:54:55 01:40:4704:46 min/km-26:08 (1.) -29:18 (5.) -24:49 (57.)
Total 111.9 km 04:54:55 04:54:5522.77 km/h-01:09:21 (2.) -01:15:18 (6.) -55:08 (61.)

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