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Liza Visser -
Ironman 70.3 South Africa 2021

Quick facts

61/6/2All/Gender/AG

F25-29Age group

313Bib number

South AfricaNationality


11:23	2:57:10	1:40:47	4:54:55

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Compare Liza Visser with other athletes!

313 Visser

302 Harding ×

311 van Der Vyver ×

299 Freitas ×

301 Hanekom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:11:23	00:11:23	01:25 min/100m	-02:59 (2.) ●	-03:56 (4.) ●	-02:52 (46.) ●
Transition		00:15:00	00:03:37	-	-02:04 (1.) ●	-02:26 (6.) ●	-02:27 (31.) ●
Bike	45 km	01:58:56	01:43:56	25.98 km/h	-19:05 (2.) ●	-19:09 (8.) ●	-11:18 (93.) ●
Bike	90 km	03:12:10	01:13:14	36.87 km/h	-17:31 (2.) ●	-18:24 (7.) ●	-11:43 (74.) ●
Bike	90 km	03:12:10	02:57:10	30.48 km/h	-36:36 (2.) ●	-37:33 (8.) ●	-23:01 (85.) ●
Transition		03:14:08	00:01:58	-	-01:34 (1.) ●	-02:05 (4.) ●	-01:59 (21.) ●
Run	0.7 km	03:17:02	00:02:54	04:08 min/km	-00:46 (2.) ●	-00:56 (6.) ●	-00:46 (54.) ●
Run	5.9 km	03:41:18	00:24:16	04:40 min/km	-06:26 (1.) ●	-07:37 (5.) ●	-05:58 (52.) ●
Run	11.2 km	04:05:51	00:24:33	04:37 min/km	-06:02 (1.) ●	-06:55 (5.) ●	-05:42 (59.) ●
Run	16.3 km	04:32:16	00:26:25	05:10 min/km	-07:13 (2.) ●	-07:49 (8.) ●	-06:50 (66.) ●
Run	21.1 km	04:54:55	00:22:39	04:43 min/km	-05:41 (3.) ●	-06:01 (10.) ●	-05:33 (66.) ●
Run	21.1 km	04:54:55	01:40:47	04:46 min/km	-26:08 (1.) ●	-29:18 (5.) ●	-24:49 (57.) ●
Total	111.9 km	04:54:55	04:54:55	22.77 km/h	-01:09:21 (2.) ●	-01:15:18 (6.) ●	-55:08 (61.) ●

Ovr	Gen	Div	Name	#	AG
46	3	1	Christine Harding	302	F25-29	South Africa	00:11:57	02:46:06	01:41:40	04:46:31
61	6	2	Liza Visser	313	F25-29	South Africa	00:11:23	02:57:10	01:40:47	04:54:55
95	12	3	Hanre van Der Vyver	311	F25-29	South Africa	00:11:11	03:13:25	01:42:03	05:12:58
104	13	4	Nicola Freitas	299	F25-29	South Africa	00:13:14	03:10:18	01:48:51	05:18:46
109	15	5	Dedre Hanekom	301	F25-29	South Africa	00:12:51	03:07:58	01:53:58	05:20:46
142	21	6	Veroné Grobler	300	F25-29	South Africa	00:14:25	03:22:03	01:47:52	05:30:28
174	31	7	Melissa Thompson	309	F25-29	South Africa	00:17:29	03:21:56	01:52:14	05:40:20
186	35	8	Victoria Catherine Dreyer	296	F25-29	South Africa	00:12:09	03:21:18	02:03:02	05:44:23
191	36	9	Lara Flood	297	F25-29	South Africa	00:12:36	03:06:19	02:19:05	05:45:22
231	43	10	Kyla Purdon	306	F25-29	South Africa	00:13:25	03:31:48	02:07:13	06:00:25

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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