Melissa Viljoen -
Ironman 70.3 South Africa 2021
Quick facts
350/91/15All/Gender/AG
F30-34Age group
333Bib number
South AfricaNationality
15:39 | 3:55:12 | 2:40:38 | 7:02:25 |
Compare Melissa Viljoen with other athletes!
333 Viljoen
322 Luck ×
324 Maree ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:39 | 00:15:39 | 01:57 min/100m | +01:22 (13.) ● | +00:20 (66.) ● | +01:24 (296.) ● |
Transition | 00:21:37 | 00:05:58 | - | -00:21 (7.) ● | -00:05 (56.) ● | -00:06 (205.) ● | |
Bike | 45 km | 02:35:43 | 02:14:06 | 20.13 km/h | +11:25 (13.) ● | +11:01 (81.) ● | +18:52 (340.) ● |
Bike | 90 km | 04:16:49 | 01:41:06 | 26.71 km/h | +07:09 (12.) ● | +09:28 (85.) ● | +16:09 (349.) ● |
Bike | 90 km | 04:16:49 | 03:55:12 | 22.96 km/h | +18:34 (14.) ● | +20:29 (85.) ● | +35:01 (345.) ● |
Transition | 04:21:47 | 00:04:58 | - | +00:43 (11.) ● | +00:55 (79.) ● | +01:01 (296.) ● | |
Run | 0.7 km | 04:27:22 | 00:05:35 | 07:58 min/km | +01:45 (15.) ● | +01:45 (102.) ● | +01:55 (377.) ● |
Run | 5.9 km | 05:06:17 | 00:38:55 | 07:29 min/km | +07:47 (15.) ● | +07:02 (94.) ● | +08:41 (356.) ● |
Run | 11.2 km | 05:46:38 | 00:40:21 | 07:36 min/km | +09:34 (15.) ● | +08:53 (101.) ● | +10:06 (371.) ● |
Run | 16.3 km | 06:28:18 | 00:41:40 | 08:10 min/km | +07:52 (15.) ● | +07:26 (89.) ● | +08:25 (341.) ● |
Run | 21.1 km | 07:02:25 | 00:34:07 | 07:06 min/km | +06:00 (15.) ● | +05:27 (88.) ● | +05:55 (335.) ● |
Run | 21.1 km | 07:02:25 | 02:40:38 | 07:36 min/km | +32:58 (15.) ● | +30:33 (96.) ● | +35:02 (355.) ● |
Total | 111.9 km | 07:02:25 | 07:02:25 | 15.89 km/h | +53:16 (15.) ● | +52:12 (91.) ● | +01:12:22 (350.) ● |