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Frederik Ferreira -
Ironman 70.3 South Africa 2021

Quick facts

190/155/29All/Gender/AG

M25-29Age group

35Bib number

South AfricaNationality


12:01	3:22:21	2:02:14	5:44:59

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Compare Frederik Ferreira with other athletes!

35 Ferreira

47 Koegelenberg ×

32 de La Rey ×

28 Budden ×

74 van Der Wateren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:01	00:12:01	01:30 min/100m	-01:18 (10.) ●	-01:50 (68.) ●	-02:14 (74.) ●
Transition		00:17:13	00:05:12	-	-00:50 (13.) ●	-00:52 (101.) ●	-00:52 (141.) ●
Bike	45 km	02:09:13	01:52:00	24.11 km/h	+01:36 (25.) ●	-00:17 (151.) ●	-03:14 (174.) ●
Bike	90 km	03:39:34	01:30:21	29.88 km/h	+09:56 (38.) ●	+07:56 (216.) ●	+05:24 (262.) ●
Bike	90 km	03:39:34	03:22:21	26.69 km/h	+11:32 (30.) ●	+07:39 (182.) ●	+02:10 (215.) ●
Transition		03:42:45	00:03:11	-	-00:28 (19.) ●	-00:44 (121.) ●	-00:46 (162.) ●
Run	0.7 km	03:45:41	00:02:56	04:11 min/km	-00:19 (10.) ●	-00:40 (55.) ●	-00:44 (61.) ●
Run	5.9 km	04:15:04	00:29:23	05:39 min/km	+00:44 (28.) ●	-00:15 (150.) ●	-00:51 (193.) ●
Run	11.2 km	04:44:26	00:29:22	05:32 min/km	+00:23 (27.) ●	-00:27 (148.) ●	-00:53 (191.) ●
Run	16.3 km	05:18:09	00:33:43	06:36 min/km	+01:38 (30.) ●	+00:48 (160.) ●	+00:28 (215.) ●
Run	21.1 km	05:44:59	00:26:50	05:35 min/km	-00:11 (26.) ●	-01:12 (134.) ●	-01:22 (179.) ●
Run	21.1 km	05:44:59	02:02:14	05:47 min/km	+02:15 (27.) ●	-01:46 (146.) ●	-03:22 (191.) ●
Total	111.9 km	05:44:59	05:44:59	19.46 km/h	+11:11 (29.) ●	+02:27 (155.) ●	-05:04 (190.) ●

Ovr	Gen	Div	Name	#	AG
163	135	24	Robert Alexander	18	M25-29	South Africa	00:11:41	03:20:10	01:55:21	05:37:16
170	140	25	Thinus Appel	20	M25-29	South Africa	00:16:12	03:20:45	01:51:11	05:39:04
173	143	26	Tyler Sims	66	M25-29	South Africa	00:12:46	03:21:34	01:57:42	05:40:17
178	147	27	Johan Koegelenberg	47	M25-29	South Africa	00:14:58	03:18:27	01:57:40	05:41:31
189	154	28	Matthew de La Rey	32	M25-29	South Africa	00:13:41	03:25:27	01:53:40	05:44:54
190	155	29	Frederik Ferreira	35	M25-29	South Africa	00:12:01	03:22:21	02:02:14	05:44:59
219	177	30	Matthew Budden	28	M25-29	South Africa	00:12:46	03:17:24	02:17:28	05:55:59
222	179	31	Jan-Hendrik van Der Wateren	74	M25-29	South Africa	00:15:04	03:29:06	01:59:56	05:56:20
223	180	32	Ryan Botha	26	M25-29	South Africa	00:10:20	03:28:37	02:10:34	05:57:35
228	185	33	George de Kock	31	M25-29	South Africa	00:14:04	03:04:24	02:31:22	05:58:56

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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