Lawrence Bosch -
Ironman 70.3 South Africa 2021
Quick facts
294/228/32All/Gender/AG
M40-44Age group
360Bib number
South AfricaNationality
14:14 | 3:36:29 | 2:20:55 | 6:28:15 |
Compare Lawrence Bosch with other athletes!
360 Bosch
368 Ensor ×
367 Eleftheriou ×
376 Jackson ×
366 Du Plessis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:14 | 00:14:14 | 01:46 min/100m | +00:23 (21.) ● | +00:23 (178.) ● | -00:01 (221.) ● |
Transition | 00:24:34 | 00:10:20 | - | +04:31 (35.) ● | +04:16 (276.) ● | +04:16 (381.) ● | |
Bike | 45 km | 02:27:21 | 02:02:47 | 21.99 km/h | +13:54 (32.) ● | +10:30 (215.) ● | +07:33 (269.) ● |
Bike | 90 km | 04:01:03 | 01:33:42 | 28.82 km/h | +13:20 (32.) ● | +11:17 (228.) ● | +08:45 (285.) ● |
Bike | 90 km | 04:01:03 | 03:36:29 | 24.94 km/h | +27:14 (32.) ● | +21:47 (229.) ● | +16:18 (283.) ● |
Transition | 04:07:20 | 00:06:17 | - | +02:38 (35.) ● | +02:22 (258.) ● | +02:20 (354.) ● | |
Run | 0.7 km | 04:11:15 | 00:03:55 | 05:35 min/km | +00:24 (28.) ● | +00:19 (217.) ● | +00:15 (287.) ● |
Run | 5.9 km | 04:44:09 | 00:32:54 | 06:19 min/km | +04:18 (28.) ● | +03:16 (215.) ● | +02:40 (279.) ● |
Run | 11.2 km | 05:17:08 | 00:32:59 | 06:13 min/km | +04:00 (29.) ● | +03:10 (209.) ● | +02:44 (280.) ● |
Run | 16.3 km | 05:54:25 | 00:37:17 | 07:18 min/km | +04:45 (28.) ● | +04:22 (209.) ● | +04:02 (284.) ● |
Run | 21.1 km | 06:28:15 | 00:33:50 | 07:02 min/km | +06:17 (32.) ● | +05:48 (242.) ● | +05:38 (328.) ● |
Run | 21.1 km | 06:28:15 | 02:20:55 | 06:40 min/km | +19:44 (28.) ● | +16:55 (216.) ● | +15:19 (288.) ● |
Total | 111.9 km | 06:28:15 | 06:28:15 | 17.29 km/h | +54:30 (32.) ● | +45:43 (228.) ● | +38:12 (294.) ● |