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Jacque Du Plessis -
Ironman 70.3 South Africa 2021

Quick facts

367/269/34All/Gender/AG

M40-44Age group

366Bib number

South AfricaNationality


18:16	3:55:25	2:47:54	7:15:20

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Compare Jacque Du Plessis with other athletes!

366 Du Plessis

360 Bosch ×

376 Jackson ×

406 van Der Nest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:18:16	00:18:16	02:17 min/100m	+04:25 (35.) ●	+04:25 (268.) ●	+04:01 (360.) ●
Transition		00:26:20	00:08:04	-	+02:15 (31.) ●	+02:00 (240.) ●	+02:00 (333.) ●
Bike	45 km	02:44:09	02:17:49	19.59 km/h	+28:56 (35.) ●	+25:32 (266.) ●	+22:35 (357.) ●
Bike	90 km	04:21:45	01:37:36	27.66 km/h	+17:14 (33.) ●	+15:11 (251.) ●	+12:39 (320.) ●
Bike	90 km	04:21:45	03:55:25	22.94 km/h	+46:10 (33.) ●	+40:43 (260.) ●	+35:14 (347.) ●
Transition		04:27:26	00:05:41	-	+02:02 (30.) ●	+01:46 (240.) ●	+01:44 (330.) ●
Run	0.7 km	04:31:39	00:04:13	06:01 min/km	+00:42 (31.) ●	+00:37 (237.) ●	+00:33 (321.) ●
Run	5.9 km	05:08:42	00:37:03	07:07 min/km	+08:27 (34.) ●	+07:25 (253.) ●	+06:49 (339.) ●
Run	11.2 km	05:48:06	00:39:24	07:26 min/km	+10:25 (34.) ●	+09:35 (264.) ●	+09:09 (359.) ●
Run	16.3 km	06:36:43	00:48:37	09:31 min/km	+16:05 (34.) ●	+15:42 (277.) ●	+15:22 (383.) ●
Run	21.1 km	07:15:20	00:38:37	08:02 min/km	+11:04 (34.) ●	+10:35 (266.) ●	+10:25 (369.) ●
Run	21.1 km	07:15:20	02:47:54	07:57 min/km	+46:43 (34.) ●	+43:54 (266.) ●	+42:18 (369.) ●
Total	111.9 km	07:15:20	07:15:20	15.42 km/h	+01:41:35 (34.) ●	+01:32:48 (269.) ●	+01:25:17 (367.) ●

Ovr	Gen	Div	Name	#	AG
259	204	29	Jaco van Heerden	407	M40-44	South Africa	00:14:23	03:21:53	02:21:28	06:09:58
261	206	30	Jason Ensor	368	M40-44	South Africa	00:12:17	03:24:09	02:23:15	06:10:53
265	209	31	Terry-andre' Eleftheriou	367	M40-44	South Africa	00:14:49	03:17:14	02:30:35	06:11:36
294	228	32	Lawrence Bosch	360	M40-44	South Africa	00:14:14	03:36:29	02:20:55	06:28:15
327	247	33	Chappie Jackson	376	M40-44	South Africa	00:14:41	03:55:40	02:25:20	06:46:05
367	269	34	Jacque Du Plessis	366	M40-44	South Africa	00:18:16	03:55:25	02:47:54	07:15:20
380	275	35	Lourens Dewald van Der Nest	406	M40-44	South Africa	00:16:48	04:00:30	03:04:20	07:36:27

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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