Hennie de Beer -
Ironman 70.3 South Africa 2021
Quick facts
182/151/14All/Gender/AG
M45-49Age group
438Bib number
South AfricaNationality
14:06 | 3:23:27 | 1:55:05 | 5:43:10 |
Compare Hennie de Beer with other athletes!
438 de Beer
458 Muller ×
466 Stegmaier ×
451 Leibbrandt ×
436 Coetzee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:06 | 00:14:06 | 01:45 min/100m | -00:12 (15.) ● | +00:15 (175.) ● | -00:09 (215.) ● |
Transition | 00:20:26 | 00:06:20 | - | -00:27 (12.) ● | +00:16 (168.) ● | +00:16 (233.) ● | |
Bike | 45 km | 02:26:13 | 02:05:47 | 21.47 km/h | +10:18 (23.) ● | +13:30 (229.) ● | +10:33 (286.) ● |
Bike | 90 km | 03:43:53 | 01:17:40 | 34.76 km/h | -05:49 (10.) ● | -04:45 (109.) ● | -07:17 (123.) ● |
Bike | 90 km | 03:43:53 | 03:23:27 | 26.54 km/h | +04:29 (16.) ● | +08:45 (185.) ● | +03:16 (218.) ● |
Transition | 03:48:05 | 00:04:12 | - | -00:02 (17.) ● | +00:17 (180.) ● | +00:15 (245.) ● | |
Run | 0.7 km | 03:51:30 | 00:03:25 | 04:52 min/km | -00:49 (9.) ● | -00:11 (147.) ● | -00:15 (182.) ● |
Run | 5.9 km | 04:19:35 | 00:28:05 | 05:24 min/km | -02:58 (10.) ● | -01:33 (122.) ● | -02:09 (151.) ● |
Run | 11.2 km | 04:46:06 | 00:26:31 | 05:00 min/km | -04:45 (5.) ● | -03:18 (79.) ● | -03:44 (97.) ● |
Run | 16.3 km | 05:16:27 | 00:30:21 | 05:57 min/km | -04:21 (9.) ● | -02:34 (110.) ● | -02:54 (141.) ● |
Run | 21.1 km | 05:43:10 | 00:26:43 | 05:33 min/km | -03:20 (8.) ● | -01:19 (132.) ● | -01:29 (174.) ● |
Run | 21.1 km | 05:43:10 | 01:55:05 | 05:27 min/km | -16:13 (7.) ● | -08:55 (103.) ● | -10:31 (133.) ● |
Total | 111.9 km | 05:43:10 | 05:43:10 | 19.56 km/h | -12:25 (14.) ● | +00:38 (151.) ● | -06:53 (182.) ● |