Nicholas Hafner -
Ironman 70.3 South Africa 2021
Quick facts
263/207/19All/Gender/AG
M45-49Age group
446Bib number
South AfricaNationality
13:34 | 3:18:11 | 2:24:50 | 6:11:12 |
Compare Nicholas Hafner with other athletes!
446 Hafner
471 van Der Merwe ×
469 Suarez ×
435 Coetzee ×
477 Ward ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:34 | 00:13:34 | 01:41 min/100m | -00:44 (12.) ● | -00:17 (150.) ● | -00:41 (183.) ● |
Transition | 00:21:51 | 00:08:17 | - | +01:30 (24.) ● | +02:13 (246.) ● | +02:13 (342.) ● | |
Bike | 45 km | 02:17:24 | 01:55:33 | 23.37 km/h | +00:04 (15.) ● | +03:16 (173.) ● | +00:19 (207.) ● |
Bike | 90 km | 03:40:02 | 01:22:38 | 32.67 km/h | -00:51 (15.) ● | +00:13 (151.) ● | -02:19 (175.) ● |
Bike | 90 km | 03:40:02 | 03:18:11 | 27.25 km/h | -00:47 (15.) ● | +03:29 (159.) ● | -02:00 (185.) ● |
Transition | 03:46:22 | 00:06:20 | - | +02:06 (27.) ● | +02:25 (260.) ● | +02:23 (356.) ● | |
Run | 0.7 km | 03:50:12 | 00:03:50 | 05:28 min/km | -00:24 (20.) ● | +00:14 (208.) ● | +00:10 (273.) ● |
Run | 5.9 km | 04:23:58 | 00:33:46 | 06:29 min/km | +02:43 (22.) ● | +04:08 (227.) ● | +03:32 (298.) ● |
Run | 11.2 km | 04:59:42 | 00:35:44 | 06:44 min/km | +04:28 (25.) ● | +05:55 (243.) ● | +05:29 (325.) ● |
Run | 16.3 km | 05:38:44 | 00:39:02 | 07:39 min/km | +04:20 (21.) ● | +06:07 (227.) ● | +05:47 (303.) ● |
Run | 21.1 km | 06:11:12 | 00:32:28 | 06:45 min/km | +02:25 (20.) ● | +04:26 (223.) ● | +04:16 (299.) ● |
Run | 21.1 km | 06:11:12 | 02:24:50 | 06:51 min/km | +13:32 (22.) ● | +20:50 (234.) ● | +19:14 (308.) ● |
Total | 111.9 km | 06:11:12 | 06:11:12 | 18.09 km/h | +15:37 (19.) ● | +28:40 (207.) ● | +21:09 (263.) ● |