Jolandé Viljoen -
Ironman 70.3 South Africa 2021
Quick facts
345/89/4All/Gender/AG
F55-59Age group
483Bib number
South AfricaNationality
14:32 | 4:02:19 | 2:25:55 | 6:56:48 |
Compare Jolandé Viljoen with other athletes!
483 Viljoen
482 van Wyk ×
480 Coetzee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:32 | 00:14:32 | 01:49 min/100m | +00:16 (3.) ● | -00:47 (52.) ● | +00:17 (239.) ● |
Transition | 00:23:31 | 00:08:59 | - | +02:00 (3.) ● | +02:56 (99.) ● | +02:55 (363.) ● | |
Bike | 45 km | 02:38:23 | 02:14:52 | 20.02 km/h | +10:05 (4.) ● | +11:47 (84.) ● | +19:38 (344.) ● |
Bike | 90 km | 04:25:50 | 01:47:27 | 25.13 km/h | +12:09 (4.) ● | +15:49 (99.) ● | +22:30 (377.) ● |
Bike | 90 km | 04:25:50 | 04:02:19 | 22.28 km/h | +22:14 (4.) ● | +27:36 (93.) ● | +42:08 (366.) ● |
Transition | 04:30:53 | 00:05:03 | - | +00:37 (3.) ● | +01:00 (83.) ● | +01:06 (302.) ● | |
Run | 0.7 km | 04:34:42 | 00:03:49 | 05:27 min/km | +00:08 (3.) ● | -00:01 (61.) ● | +00:09 (266.) ● |
Run | 5.9 km | 05:09:26 | 00:34:44 | 06:40 min/km | +02:43 (4.) ● | +02:51 (76.) ● | +04:30 (312.) ● |
Run | 11.2 km | 05:45:18 | 00:35:52 | 06:46 min/km | +03:38 (4.) ● | +04:24 (82.) ● | +05:37 (329.) ● |
Run | 16.3 km | 06:24:10 | 00:38:52 | 07:37 min/km | +04:05 (4.) ● | +04:38 (75.) ● | +05:37 (301.) ● |
Run | 21.1 km | 06:56:48 | 00:32:38 | 06:47 min/km | +02:48 (4.) ● | +03:58 (77.) ● | +04:26 (302.) ● |
Run | 21.1 km | 06:56:48 | 02:25:55 | 06:54 min/km | +13:22 (4.) ● | +15:50 (75.) ● | +20:19 (313.) ● |
Total | 111.9 km | 06:56:48 | 06:56:48 | 16.11 km/h | +38:29 (4.) ● | +46:35 (89.) ● | +01:06:45 (345.) ● |