aidiagnostics

Ad

Paul Bredell -
Ironman 70.3 South Africa 2021

Quick facts

232/188/2All/Gender/AG

M55-59Age group

570Bib number

South AfricaNationality


13:18	3:32:47	2:08:02	6:00:35

aidiagnostics

Ad

Compare Paul Bredell with other athletes!

570 Bredell

580 Mac Farlane ×

572 Cammell ×

590 Winship ×

569 Barends ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:18	00:13:18	01:39 min/100m	-04:22 (1.) ●	-00:33 (136.) ●	-00:57 (164.) ●
Transition		00:16:48	00:03:30	-	-02:51 (2.) ●	-02:34 (23.) ●	-02:34 (27.) ●
Bike	45 km	02:17:11	02:00:23	22.43 km/h	-08:13 (5.) ●	+08:06 (207.) ●	+05:09 (252.) ●
Bike	90 km	03:49:35	01:32:24	29.22 km/h	-03:26 (6.) ●	+09:59 (225.) ●	+07:27 (276.) ●
Bike	90 km	03:49:35	03:32:47	25.38 km/h	-11:39 (5.) ●	+18:05 (218.) ●	+12:36 (264.) ●
Transition		03:52:33	00:02:58	-	-02:19 (1.) ●	-00:57 (99.) ●	-00:59 (131.) ●
Run	0.7 km	03:56:06	00:03:33	05:04 min/km	-01:13 (2.) ●	-00:03 (172.) ●	-00:07 (218.) ●
Run	5.9 km	04:26:11	00:30:05	05:47 min/km	-07:10 (2.) ●	+00:27 (170.) ●	-00:09 (219.) ●
Run	11.2 km	04:57:42	00:31:31	05:56 min/km	-05:57 (3.) ●	+01:42 (189.) ●	+01:16 (250.) ●
Run	16.3 km	05:31:48	00:34:06	06:41 min/km	-08:02 (2.) ●	+01:11 (166.) ●	+00:51 (225.) ●
Run	21.1 km	06:00:35	00:28:47	05:59 min/km	-07:10 (2.) ●	+00:45 (161.) ●	+00:35 (222.) ●
Run	21.1 km	06:00:35	02:08:02	06:04 min/km	-29:32 (2.) ●	+04:02 (171.) ●	+02:26 (230.) ●
Total	111.9 km	06:00:35	06:00:35	18.62 km/h	-50:43 (2.) ●	+18:03 (188.) ●	+10:32 (232.) ●

Ovr	Gen	Div	Name	#	AG
107	94	1	Wayne Mac Farlane	580	M55-59	South Africa	00:13:36	03:05:57	01:54:48	05:20:38
232	188	2	Paul Bredell	570	M55-59	South Africa	00:13:18	03:32:47	02:08:02	06:00:35
264	208	3	James Cammell	572	M55-59	South Africa	00:16:10	03:26:07	02:20:18	06:11:34
269	211	4	George Martin Winship	590	M55-59	South Africa	00:15:28	03:27:44	02:20:22	06:12:37
293	227	5	Andrew Barends	569	M55-59	South Africa	00:16:55	03:24:12	02:36:20	06:27:07
323	245	6	Leon Froneman	574	M55-59	South Africa	00:18:41	03:43:49	02:29:24	06:42:25
324	246	7	Andre Pruis	583	M55-59	South Africa	00:16:58	03:35:51	02:40:42	06:43:31
346	256	8	Patrick Seddon	585	M55-59	South Africa	00:20:28	03:50:35	02:34:05	06:57:02
348	258	9	Peter Gordon	575	M55-59	South Africa	00:18:36	03:49:28	02:37:48	06:59:21
373	272	10	Cassim Parak	582	M55-59	South Africa	00:20:05	03:59:46	02:44:37	07:24:25

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read