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Andre Pruis -
Ironman 70.3 South Africa 2021

Quick facts

324/246/7All/Gender/AG

M55-59Age group

583Bib number

South AfricaNationality


16:58	3:35:51	2:40:42	6:43:31

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Compare Andre Pruis with other athletes!

583 Pruis

569 Barends ×

574 Froneman ×

585 Seddon ×

575 Gordon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:58	00:16:58	02:07 min/100m	-00:42 (6.) ●	+03:07 (259.) ●	+02:43 (341.) ●
Transition		00:22:55	00:05:57	-	-00:24 (7.) ●	-00:07 (148.) ●	-00:07 (203.) ●
Bike	45 km	02:27:56	02:05:01	21.6 km/h	-03:35 (7.) ●	+12:44 (225.) ●	+09:47 (282.) ●
Bike	90 km	03:58:46	01:30:50	29.72 km/h	-05:00 (5.) ●	+08:25 (219.) ●	+05:53 (267.) ●
Bike	90 km	03:58:46	03:35:51	25.02 km/h	-08:35 (6.) ●	+21:09 (227.) ●	+15:40 (279.) ●
Transition		04:02:49	00:04:03	-	-01:14 (5.) ●	+00:08 (176.) ●	+00:06 (237.) ●
Run	0.7 km	04:07:32	00:04:43	06:44 min/km	-00:03 (9.) ●	+01:07 (264.) ●	+01:03 (357.) ●
Run	5.9 km	04:44:31	00:36:59	07:06 min/km	-00:16 (8.) ●	+07:21 (251.) ●	+06:45 (336.) ●
Run	11.2 km	05:22:51	00:38:20	07:13 min/km	+00:52 (9.) ●	+08:31 (260.) ●	+08:05 (350.) ●
Run	16.3 km	06:06:13	00:43:22	08:30 min/km	+01:14 (10.) ●	+10:27 (258.) ●	+10:07 (355.) ●
Run	21.1 km	06:43:31	00:37:18	07:46 min/km	+01:21 (10.) ●	+09:16 (263.) ●	+09:06 (366.) ●
Run	21.1 km	06:43:31	02:40:42	07:36 min/km	+03:08 (9.) ●	+36:42 (259.) ●	+35:06 (356.) ●
Total	111.9 km	06:43:31	06:43:31	16.64 km/h	-07:47 (7.) ●	+01:00:59 (246.) ●	+53:28 (324.) ●

Ovr	Gen	Div	Name	#	AG
107	94	1	Wayne Mac Farlane	580	M55-59	South Africa	00:13:36	03:05:57	01:54:48	05:20:38
232	188	2	Paul Bredell	570	M55-59	South Africa	00:13:18	03:32:47	02:08:02	06:00:35
264	208	3	James Cammell	572	M55-59	South Africa	00:16:10	03:26:07	02:20:18	06:11:34
269	211	4	George Martin Winship	590	M55-59	South Africa	00:15:28	03:27:44	02:20:22	06:12:37
293	227	5	Andrew Barends	569	M55-59	South Africa	00:16:55	03:24:12	02:36:20	06:27:07
323	245	6	Leon Froneman	574	M55-59	South Africa	00:18:41	03:43:49	02:29:24	06:42:25
324	246	7	Andre Pruis	583	M55-59	South Africa	00:16:58	03:35:51	02:40:42	06:43:31
346	256	8	Patrick Seddon	585	M55-59	South Africa	00:20:28	03:50:35	02:34:05	06:57:02
348	258	9	Peter Gordon	575	M55-59	South Africa	00:18:36	03:49:28	02:37:48	06:59:21
373	272	10	Cassim Parak	582	M55-59	South Africa	00:20:05	03:59:46	02:44:37	07:24:25

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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