Team Fast & Furious -
Ironman 70.3 South Africa 2021
Quick facts
207/1/1All/Gender/AG
BRELAYAge group
783Bib number
Nationality
| 16:52 | 3:45:25 | 1:45:12 | 5:53:25 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 0.8 km | 00:16:52 | 00:16:52 | 02:06 min/100m | ±00:00 (1.) ● | +02:37 (339.) ● |
| Transition | 00:20:09 | 00:03:17 | - | ±00:00 (1.) ● | -02:47 (19.) ● | |
| Bike | 45 km | 02:26:50 | 02:06:41 | 21.31 km/h | ±00:00 (1.) ● | +11:27 (296.) ● |
| Bike | 90 km | 04:05:34 | 01:38:44 | 27.35 km/h | ±00:00 (1.) ● | +13:47 (331.) ● |
| Bike | 90 km | 04:05:34 | 03:45:25 | 23.96 km/h | ±00:00 (1.) ● | +25:14 (309.) ● |
| Transition | 04:08:13 | 00:02:39 | - | ±00:00 (1.) ● | -01:18 (99.) ● | |
| Run | 0.7 km | 04:11:14 | 00:03:01 | 04:18 min/km | ±00:00 (1.) ● | -00:39 (79.) ● |
| Run | 5.9 km | 04:36:21 | 00:25:07 | 04:49 min/km | ±00:00 (1.) ● | -05:07 (63.) ● |
| Run | 11.2 km | 05:01:27 | 00:25:06 | 04:44 min/km | ±00:00 (1.) ● | -05:09 (69.) ● |
| Run | 16.3 km | 05:28:41 | 00:27:14 | 05:20 min/km | ±00:00 (1.) ● | -06:01 (76.) ● |
| Run | 21.1 km | 05:53:25 | 00:24:44 | 05:09 min/km | ±00:00 (1.) ● | -03:28 (111.) ● |
| Run | 21.1 km | 05:53:25 | 01:45:12 | 04:59 min/km | ±00:00 (1.) ● | -20:24 (76.) ● |
| Total | 111.9 km | 05:53:25 | 05:53:25 | 19 km/h | ±00:00 (1.) ● | +03:22 (207.) ● |
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