Carla Coetzee -
Ironman 70.3 South Africa 2021
Quick facts
379/104/23All/Gender/AG
F35-39Age group
89Bib number
South AfricaNationality
14:30 | 4:04:35 | 2:59:48 | 7:30:42 |
Compare Carla Coetzee with other athletes!
89 Coetzee
93 Eleftheriou ×
99 Kruger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:30 | 00:14:30 | 01:48 min/100m | -00:47 (13.) ● | -00:49 (51.) ● | +00:15 (237.) ● |
Transition | 00:22:09 | 00:07:39 | - | +01:04 (17.) ● | +01:36 (88.) ● | +01:35 (315.) ● | |
Bike | 45 km | 02:46:25 | 02:24:16 | 18.72 km/h | +20:48 (22.) ● | +21:11 (99.) ● | +29:02 (377.) ● |
Bike | 90 km | 04:26:44 | 01:40:19 | 26.91 km/h | +12:43 (19.) ● | +08:41 (81.) ● | +15:22 (343.) ● |
Bike | 90 km | 04:26:44 | 04:04:35 | 22.08 km/h | +33:31 (22.) ● | +29:52 (96.) ● | +44:24 (370.) ● |
Transition | 04:30:54 | 00:04:10 | - | +00:03 (13.) ● | +00:07 (63.) ● | +00:13 (243.) ● | |
Run | 0.7 km | 04:35:20 | 00:04:26 | 06:20 min/km | +00:44 (21.) ● | +00:36 (88.) ● | +00:46 (336.) ● |
Run | 5.9 km | 05:18:47 | 00:43:27 | 08:21 min/km | +12:06 (23.) ● | +11:34 (102.) ● | +13:13 (377.) ● |
Run | 11.2 km | 06:02:09 | 00:43:22 | 08:10 min/km | +11:56 (23.) ● | +11:54 (105.) ● | +13:07 (379.) ● |
Run | 16.3 km | 06:49:56 | 00:47:47 | 09:22 min/km | +14:11 (23.) ● | +13:33 (105.) ● | +14:32 (379.) ● |
Run | 21.1 km | 07:30:42 | 00:40:46 | 08:29 min/km | +12:16 (23.) ● | +12:06 (105.) ● | +12:34 (384.) ● |
Run | 21.1 km | 07:30:42 | 02:59:48 | 08:31 min/km | +51:13 (23.) ● | +49:43 (105.) ● | +54:12 (381.) ● |
Total | 111.9 km | 07:30:42 | 07:30:42 | 14.9 km/h | +01:25:04 (23.) ● | +01:20:29 (104.) ● | +01:40:39 (379.) ● |