Monika Frank -
Ironman Switzerland Thun 2021

Quick facts

254/19/2All/Gender/AG

F45-49Age group

196Bib number

SUINationality


54:50	5:53:35	3:43:13	10:38:24

Compare Monika Frank with other athletes!

196 Frank

298 Gaillard ×

1119 Grütter ×

102 Boehm ×

890 Pogliani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:50	00:54:50	01:26 min/100m	-07:36 (5.) ●	-04:51 (38.) ●	-02:27 (384.) ●
Transition		00:58:52	00:04:02	-	-02:53 (4.) ●	-02:12 (27.) ●	-02:31 (211.) ●
Bike	12 km	01:22:29	00:23:37	30.49 km/h	-02:23 (2.) ●	-04:11 (23.) ●	-01:10 (379.) ●
Bike	24.8 km	01:45:37	00:23:08	33.2 km/h	-01:56 (4.) ●	-01:36 (32.) ●	-00:17 (479.) ●
Bike	34.5 km	02:01:30	00:15:53	36.64 km/h	-01:22 (6.) ●	-01:08 (32.) ●	-00:14 (466.) ●
Bike	54.1 km	02:42:27	00:40:57	28.72 km/h	-04:33 (4.) ●	-04:27 (27.) ●	-02:00 (361.) ●
Bike	72.4 km	03:19:21	00:36:54	29.76 km/h	-04:06 (3.) ●	-03:42 (28.) ●	-01:05 (415.) ●
Bike	81 km	03:34:19	00:14:58	34.48 km/h	-01:35 (4.) ●	-01:25 (28.) ●	-00:32 (408.) ●
Bike	89.5 km	03:49:17	00:14:58	34.08 km/h	-01:12 (8.) ●	-00:35 (55.) ●	+00:27 (613.) ●
Bike	101.5 km	04:13:48	00:24:31	29.37 km/h	-02:38 (3.) ●	-02:28 (31.) ●	-00:55 (419.) ●
Bike	114.3 km	04:38:28	00:24:40	31.14 km/h	-03:18 (5.) ●	-02:05 (37.) ●	-00:18 (474.) ●
Bike	124 km	04:55:11	00:16:43	34.82 km/h	-02:24 (4.) ●	-02:12 (31.) ●	-00:51 (417.) ●
Bike	143.6 km	05:40:50	00:45:39	25.76 km/h	-03:03 (5.) ●	-02:46 (47.) ●	-00:25 (496.) ●
Bike	161.9 km	06:21:12	00:40:22	27.2 km/h	-02:59 (4.) ●	-02:57 (35.) ●	-00:43 (458.) ●
Bike	170.4 km	06:36:54	00:15:42	32.48 km/h	-01:24 (7.) ●	-01:12 (37.) ●	-00:29 (433.) ●
Bike	179.9 km	06:51:49	00:14:55	38.21 km/h	-00:33 (9.) ●	-00:31 (46.) ●	+00:09 (532.) ●
Bike	180 km	06:52:27	00:00:38	9.47 km/h	-00:06 (8.) ●	-00:03 (55.) ●	-00:16 (488.) ●
Bike	180 km	06:52:27	05:53:35	30.54 km/h	-33:32 (4.) ●	-31:18 (30.) ●	-08:39 (444.) ●
Transition		06:55:11	00:02:44	-	-02:48 (4.) ●	-02:44 (26.) ●	-03:08 (174.) ●
Run	2.6 km	07:07:26	00:12:15	04:42 min/km	-02:31 (3.) ●	-02:09 (24.) ●	-01:32 (265.) ●
Run	4.9 km	07:18:44	00:11:18	04:54 min/km	-02:50 (2.) ●	-02:22 (18.) ●	-01:44 (247.) ●
Run	9.3 km	07:40:59	00:22:15	05:03 min/km	-04:58 (2.) ●	-04:24 (19.) ●	-03:37 (248.) ●
Run	10.8 km	07:48:57	00:07:58	05:18 min/km	-01:21 (3.) ●	-01:15 (23.) ●	-00:56 (305.) ●
Run	14.2 km	08:06:31	00:17:34	05:10 min/km	-04:27 (1.) ●	-03:57 (18.) ●	-03:20 (214.) ●
Run	16.8 km	08:19:19	00:12:48	04:55 min/km	-03:43 (1.) ●	-03:19 (15.) ●	-03:11 (177.) ●
Run	19.1 km	08:31:19	00:12:00	05:13 min/km	-03:11 (2.) ●	-03:02 (17.) ●	-03:02 (184.) ●
Run	23.5 km	08:54:46	00:23:27	05:19 min/km	-06:21 (2.) ●	-05:45 (18.) ●	-05:55 (180.) ●
Run	25 km	09:02:51	00:08:05	05:23 min/km	-02:15 (2.) ●	-01:59 (17.) ●	-01:59 (159.) ●
Run	28.4 km	09:21:21	00:18:30	05:26 min/km	-05:38 (2.) ●	-05:10 (17.) ●	-05:03 (150.) ●
Run	31 km	09:35:09	00:13:48	05:18 min/km	-04:13 (2.) ●	-03:42 (17.) ●	-03:55 (147.) ●
Run	33.3 km	09:47:48	00:12:39	05:30 min/km	-03:49 (2.) ●	-03:28 (17.) ●	-03:48 (144.) ●
Run	37.7 km	10:12:23	00:24:35	05:35 min/km	-07:18 (2.) ●	-06:40 (16.) ●	-07:05 (148.) ●
Run	39.2 km	09:54:15	00:00:00	-	-	-	-
Run	42.1 km	09:19:11	00:00:00	-	-	-	-
Run	42.2 km	10:38:12	00:25:49	18:09 min/km	-06:02 (2.) ●	-05:46 (21.) ●	-05:30 (195.) ●
Run	42.2 km	10:38:24	00:00:12	-	-00:01 (13.) ●	-00:01 (71.) ●	-00:01 (468.) ●
Run	42.2 km	10:38:24	03:43:13	05:17 min/km	-58:38 (2.) ●	-52:59 (18.) ●	-01:13:23 (168.) ●
Total	226 km	10:38:24	10:38:24	21.24 km/h	-01:45:27 (2.) ●	-01:34:04 (19.) ●	-01:30:08 (254.) ●

Ovr	Gen	Div	Name	#	AG
164	11	1	Nicole Gaillard	298	F45-49	SUI	00:52:10	05:32:42	03:40:22	10:10:25
254	19	2	Monika Frank	196	F45-49	SUI	00:54:50	05:53:35	03:43:13	10:38:24
296	25	3	Anita Grütter	1119	F45-49	SUI	00:52:02	05:56:41	03:51:11	10:48:41
409	38	4	Simone Boehm	102	F45-49	GER	00:58:45	06:06:28	04:06:19	11:19:08
425	41	5	Sabrina Pogliani	890	F45-49	ITA	00:54:28	05:57:16	04:23:37	11:22:55
439	44	6	Ewa Urbanska	221	F45-49	POL	00:59:55	05:44:10	04:35:30	11:26:18
448	47	7	Stephanie Kaye	913	F45-49	GBR	00:52:25	05:50:00	04:33:09	11:28:57
483	51	8	Alexandra Kronenberg	156	F45-49	SUI	01:00:57	06:04:26	04:22:46	11:36:32
518	57	9	Valentine Moschini	1128	F45-49	SUI	00:59:38	06:10:17	04:19:17	11:46:27
540	62	10	Hilke Wach	153	F45-49	GER	01:00:41	06:22:26	04:18:13	11:53:39