Lars Kristian Flaat -
Ironman Switzerland Thun 2021
Quick facts
688/601/16All/Gender/AG
M18-24Age group
457Bib number
NORNationality
| 59:47 | 6:43:11 | 4:49:37 | 12:42:25 |
Compare Lars Kristian Flaat with other athletes!
457 Flaat
690 Weichert ×
1028 Christ ×
474 Parry ×
403 Harfterkamp ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 00:59:47 | 00:59:47 | 01:34 min/100m | +05:58 (13.) ● | +02:52 (535.) ● | +02:30 (603.) ● |
| Transition | 01:05:35 | 00:05:48 | - | +00:29 (10.) ● | -00:47 (403.) ● | -00:45 (470.) ● | |
| Bike | 12 km | 01:32:29 | 00:26:54 | 26.77 km/h | +03:57 (17.) ● | +02:35 (705.) ● | +02:07 (793.) ● |
| Bike | 24.8 km | 01:57:32 | 00:25:03 | 30.66 km/h | +02:59 (16.) ● | +01:51 (667.) ● | +01:38 (744.) ● |
| Bike | 34.5 km | 02:15:01 | 00:17:29 | 33.29 km/h | +02:22 (16.) ● | +01:31 (686.) ● | +01:22 (769.) ● |
| Bike | 54.1 km | 03:04:45 | 00:49:44 | 23.65 km/h | +09:33 (17.) ● | +07:10 (744.) ● | +06:47 (849.) ● |
| Bike | 72.4 km | 03:46:43 | 00:41:58 | 26.16 km/h | +06:16 (16.) ● | +04:23 (687.) ● | +03:59 (768.) ● |
| Bike | 81 km | 04:03:46 | 00:17:03 | 30.26 km/h | +02:00 (15.) ● | +01:42 (671.) ● | +01:33 (756.) ● |
| Bike | 89.5 km | 04:19:32 | 00:15:46 | 32.35 km/h | +01:52 (14.) ● | +01:24 (662.) ● | +01:15 (742.) ● |
| Bike | 101.5 km | 04:49:10 | 00:29:38 | 24.3 km/h | +05:17 (16.) ● | +04:27 (742.) ● | +04:12 (849.) ● |
| Bike | 114.3 km | 05:16:09 | 00:26:59 | 28.46 km/h | +02:44 (15.) ● | +02:18 (648.) ● | +02:01 (725.) ● |
| Bike | 124 km | 05:36:27 | 00:20:18 | 28.67 km/h | +03:36 (15.) ● | +02:57 (695.) ● | +02:44 (784.) ● |
| Bike | 143.6 km | 06:28:11 | 00:51:44 | 22.73 km/h | +07:30 (15.) ● | +06:02 (682.) ● | +05:40 (778.) ● |
| Bike | 161.9 km | 07:13:16 | 00:45:05 | 24.35 km/h | +05:42 (15.) ● | +04:21 (646.) ● | +04:00 (733.) ● |
| Bike | 170.4 km | 07:31:24 | 00:18:08 | 28.13 km/h | +02:28 (14.) ● | +02:04 (690.) ● | +01:57 (788.) ● |
| Bike | 179.9 km | 07:48:10 | 00:16:46 | 34 km/h | +02:21 (15.) ● | +02:07 (745.) ● | +02:00 (851.) ● |
| Bike | 180 km | 07:48:46 | 00:00:36 | 10 km/h | +00:02 (11.) ● | -00:20 (374.) ● | -00:18 (422.) ● |
| Bike | 180 km | 07:48:46 | 06:43:11 | 26.79 km/h | +58:39 (15.) ● | +44:32 (693.) ● | +40:57 (782.) ● |
| Transition | 07:52:48 | 00:04:02 | - | -01:03 (10.) ● | -01:54 (351.) ● | -01:50 (411.) ● | |
| Run | 2.6 km | 08:07:39 | 00:14:51 | 05:42 min/km | +02:04 (15.) ● | +01:10 (599.) ● | +01:04 (678.) ● |
| Run | 4.9 km | 08:20:56 | 00:13:17 | 05:46 min/km | +00:50 (13.) ● | +00:20 (512.) ● | +00:15 (575.) ● |
| Run | 9.3 km | 08:49:06 | 00:28:10 | 06:24 min/km | +04:09 (15.) ● | +02:25 (602.) ● | +02:18 (689.) ● |
| Run | 10.8 km | 08:58:45 | 00:09:39 | 06:26 min/km | +01:15 (14.) ● | +00:48 (586.) ● | +00:45 (670.) ● |
| Run | 14.2 km | 09:22:19 | 00:23:34 | 06:55 min/km | +04:00 (14.) ● | +02:46 (625.) ● | +02:40 (726.) ● |
| Run | 16.8 km | 09:44:31 | 00:22:12 | 08:32 min/km | +06:47 (15.) ● | +06:15 (764.) ● | +06:13 (887.) ● |
| Run | 19.1 km | 10:01:05 | 00:16:34 | 07:12 min/km | +02:10 (13.) ● | +01:32 (575.) ● | +01:32 (670.) ● |
| Run | 23.5 km | 10:33:30 | 00:32:25 | 07:22 min/km | +03:30 (13.) ● | +03:01 (575.) ● | +03:03 (668.) ● |
| Run | 25 km | 10:45:04 | 00:11:34 | 07:42 min/km | +01:28 (15.) ● | +01:30 (633.) ● | +01:30 (735.) ● |
| Run | 28.4 km | 11:12:18 | 00:27:14 | 08:00 min/km | +04:09 (13.) ● | +03:42 (638.) ● | +03:41 (737.) ● |
| Run | 31 km | 11:31:11 | 00:18:53 | 07:15 min/km | +01:30 (13.) ● | +01:08 (522.) ● | +01:10 (612.) ● |
| Run | 33.3 km | 11:47:31 | 00:16:20 | 07:06 min/km | +00:39 (13.) ● | -00:10 (439.) ● | -00:07 (513.) ● |
| Run | 37.7 km | 12:14:40 | 00:27:09 | 06:10 min/km | -02:58 (8.) ● | -04:35 (245.) ● | -04:31 (279.) ● |
| Run | 39.2 km | 11:14:58 | 00:00:00 | - | - | - | - |
| Run | 42.1 km | 09:19:34 | 00:00:00 | - | - | - | - |
| Run | 42.2 km | 12:42:16 | 00:27:36 | 35:59 min/km | -02:50 (8.) ● | -03:40 (272.) ● | -03:43 (309.) ● |
| Run | 42.2 km | 12:42:25 | 00:00:09 | - | -00:04 (2.) ● | -00:04 (29.) ● | -00:04 (32.) ● |
| Run | 42.2 km | 12:42:25 | 04:49:37 | 06:51 min/km | +26:39 (14.) ● | -06:37 (526.) ● | -06:59 (612.) ● |
| Total | 226 km | 12:42:25 | 12:42:25 | 17.79 km/h | +01:30:42 (16.) ● | +38:06 (601.) ● | +33:53 (688.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
