Elliot Messara -
Ironman Switzerland Thun 2021

  Quick facts

861/746/136All/Gender/AG

M30-34Age group

744Bib number

AUSNationality

52:526:56:255:56:37 14:03:30

  Compare Elliot Messara with other athletes!

744 Messara
983 Heresch × 
940 Rawls × 
708 Depuydt × 
441 Tesson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:52:52 00:52:5201:23 min/100m-02:31 (65.) -04:03 (270.) -04:25 (300.)
Transition 01:00:18 00:07:26 - +01:22 (102.) +00:51 (579.) +00:53 (676.)
Bike12 km 01:26:39 00:26:2127.32 km/h+02:10 (125.) +02:02 (671.) +01:34 (752.)
Bike24.8 km 01:52:36 00:25:5729.6 km/h+02:46 (132.) +02:45 (732.) +02:32 (822.)
Bike34.5 km 02:09:52 00:17:1633.71 km/h+01:20 (124.) +01:18 (661.) +01:09 (733.)
Bike54.1 km 02:58:37 00:48:4524.12 km/h+06:23 (129.) +06:11 (723.) +05:48 (823.)
Bike72.4 km 03:41:27 00:42:5025.63 km/h+05:58 (132.) +05:15 (716.) +04:51 (806.)
Bike81 km 03:58:28 00:17:0130.32 km/h+01:54 (120.) +01:40 (669.) +01:31 (753.)
Bike89.5 km 04:14:28 00:16:0031.88 km/h+01:51 (125.) +01:38 (686.) +01:29 (774.)
Bike101.5 km 04:44:39 00:30:1123.85 km/h+05:19 (132.) +05:00 (756.) +04:45 (865.)
Bike114.3 km 05:12:45 00:28:0627.33 km/h+03:53 (125.) +03:25 (710.) +03:08 (800.)
Bike124 km 05:32:45 00:20:0029.1 km/h+03:02 (125.) +02:39 (679.) +02:26 (765.)
Bike143.6 km 06:27:51 00:55:0621.34 km/h+10:09 (132.) +09:24 (745.) +09:02 (852.)
Bike161.9 km 07:17:29 00:49:3822.12 km/h+09:46 (138.) +08:54 (766.) +08:33 (878.)
Bike170.4 km 07:38:03 00:20:3424.8 km/h+04:39 (136.) +04:30 (788.) +04:23 (907.)
Bike179.9 km 07:55:50 00:17:4732.05 km/h+03:15 (137.) +03:08 (791.) +03:01 (908.)
Bike180 km 07:56:43 00:00:536.79 km/h+00:17 (134.) -00:03 (738.) -00:01 (853.)
Bike180 km 07:56:43 06:56:2525.94 km/h+01:02:42 (133.) +57:46 (738.) +54:11 (840.)
Transition 08:06:53 00:10:10 - +04:42 (132.) +04:14 (762.) +04:18 (886.)
Run2.6 km 08:24:45 00:17:5206:52 min/km+04:46 (139.) +04:11 (779.) +04:05 (897.)
Run4.9 km 08:45:20 00:20:3508:56 min/km+08:14 (142.) +07:38 (808.) +07:33 (937.)
Run9.3 km 09:20:53 00:35:3308:04 min/km+11:07 (139.) +09:48 (775.) +09:41 (898.)
Run10.8 km 09:33:10 00:12:1708:11 min/km+03:50 (139.) +03:26 (782.) +03:23 (905.)
Run14.2 km 10:00:38 00:27:2808:04 min/km+07:33 (137.) +06:40 (755.) +06:34 (873.)
Run16.8 km 10:20:50 00:20:1207:46 min/km+05:07 (133.) +04:15 (717.) +04:13 (833.)
Run19.1 km 10:43:46 00:22:5609:58 min/km+08:26 (140.) +07:54 (791.) +07:54 (919.)
Run23.5 km 11:22:23 00:38:3708:46 min/km+10:33 (134.) +09:13 (735.) +09:15 (854.)
Run25 km 11:34:58 00:12:3508:23 min/km+02:58 (131.) +02:31 (715.) +02:31 (827.)
Run28.4 km 12:03:17 00:28:1908:19 min/km+05:44 (126.) +04:47 (677.) +04:46 (781.)
Run31 km 12:24:56 00:21:3908:19 min/km+04:35 (126.) +03:54 (682.) +03:56 (790.)
Run33.3 km 12:44:39 00:19:4308:34 min/km+03:47 (125.) +03:13 (667.) +03:16 (773.)
Run37.7 km 13:22:45 00:38:0608:39 min/km+07:46 (123.) +06:22 (669.) +06:26 (777.)
Run39.2 km 12:12:46 00:00:00 - - - -
Run42.1 km 09:57:27 00:00:00 - - - -
Run42.2 km 14:03:11 00:40:2644:19 min/km+10:26 (131.) +09:10 (724.) +09:07 (838.)
Run42.2 km 14:03:30 00:00:19 - +00:06 (136.) +00:06 (767.) +00:06 (890.)
Run42.2 km 14:03:30 05:56:3708:27 min/km+01:34:58 (135.) +01:00:23 (751.) +01:00:01 (870.)
Total 226 km 14:03:30 14:03:3016.08 km/h+02:41:13 (136.) +01:59:11 (746.) +01:54:58 (861.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance