Pawel Starzynski -
Ironman 70.3 Warsaw 2021
Quick facts
192/177/7All/Gender/AG
M55-59Age group
123Bib number
POLNationality
34:01 | 2:28:44 | 1:46:22 | 4:57:49 |
Compare Pawel Starzynski with other athletes!
123 Starzynski
94 McDermott ×
345 Musial ×
42 Czarnozynski ×
709 Simos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -07:17 (3.) ● | -04:42 (98.) ● | -05:02 (108.) ● |
Transition | 00:40:10 | 00:06:09 | - | -00:47 (14.) ● | +00:45 (347.) ● | +00:46 (395.) ● | |
Bike | 24.5 km | 01:20:43 | 00:40:33 | 36.25 km/h | -01:56 (12.) ● | -00:59 (232.) ● | -02:06 (247.) ● |
Bike | 45 km | 02:12:31 | 00:51:48 | 23.75 km/h | -04:45 (8.) ● | -02:40 (181.) ● | -03:44 (191.) ● |
Bike | 49.6 km | 02:24:09 | 00:11:38 | 23.72 km/h | -01:03 (8.) ● | -00:35 (180.) ● | -00:48 (191.) ● |
Bike | 90.1 km | 03:08:54 | 00:44:45 | 54.3 km/h | -03:23 (7.) ● | -01:57 (188.) ● | -03:35 (199.) ● |
Bike | 90.1 km | 03:08:54 | 02:28:44 | 36.35 km/h | -11:07 (9.) ● | -06:11 (196.) ● | -10:13 (205.) ● |
Transition | 03:11:27 | 00:02:33 | - | -01:40 (3.) ● | -01:41 (99.) ● | -01:37 (114.) ● | |
Run | 2.3 km | 03:24:08 | 00:12:41 | 05:30 min/km | -01:15 (9.) ● | -00:22 (239.) ● | -00:27 (265.) ● |
Run | 7.5 km | 03:49:07 | 00:24:59 | 04:48 min/km | -03:09 (8.) ● | -01:20 (188.) ● | -01:31 (206.) ● |
Run | 12.5 km | 04:14:37 | 00:25:30 | 05:06 min/km | -03:50 (8.) ● | -01:48 (187.) ● | -02:01 (204.) ● |
Run | 17.7 km | 04:41:07 | 00:26:30 | 05:05 min/km | -03:50 (9.) ● | -01:50 (197.) ● | -02:01 (215.) ● |
Run | 21.1 km | 04:57:49 | 00:16:42 | 04:54 min/km | -01:29 (12.) ● | -00:28 (255.) ● | -00:34 (279.) ● |
Run | 21.1 km | 04:57:49 | 01:46:22 | 05:02 min/km | -13:33 (9.) ● | -05:48 (201.) ● | -06:34 (221.) ● |
Total | 113.1 km | 04:57:49 | 04:57:49 | 22.79 km/h | -34:24 (7.) ● | -17:37 (177.) ● | -22:40 (192.) ● |