aidiagnostics

Ad

Denys Povar -
Ironman 70.3 Warsaw 2021

Quick facts

206/188/32All/Gender/AG

M35-39Age group

155Bib number

UKRNationality


32:43	2:27:14	1:52:40	4:59:57

aidiagnostics

Ad

Compare Denys Povar with other athletes!

155 Povar

484 Jankowiak ×

599 Sobala ×

148 Kozhedub ×

285 Babicki ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:43	00:32:43	01:43 min/100m	-06:37 (8.) ●	-06:00 (66.) ●	-06:20 (74.) ●
Transition		00:37:43	00:05:00	-	-00:25 (36.) ●	-00:24 (236.) ●	-00:23 (267.) ●
Bike	24.5 km	01:17:12	00:39:29	37.23 km/h	-01:57 (30.) ●	-02:03 (174.) ●	-03:10 (184.) ●
Bike	45 km	02:08:51	00:51:39	23.81 km/h	-02:50 (26.) ●	-02:49 (173.) ●	-03:53 (183.) ●
Bike	49.6 km	02:20:26	00:11:35	23.83 km/h	-00:39 (26.) ●	-00:38 (172.) ●	-00:51 (183.) ●
Bike	90.1 km	03:04:57	00:44:31	54.59 km/h	-02:13 (31.) ●	-02:11 (182.) ●	-03:49 (192.) ●
Bike	90.1 km	03:04:57	02:27:14	36.72 km/h	-07:39 (28.) ●	-07:41 (177.) ●	-11:43 (186.) ●
Transition		03:07:17	00:02:20	-	-02:31 (13.) ●	-01:54 (62.) ●	-01:50 (72.) ●
Run	2.3 km	03:20:03	00:12:46	05:33 min/km	+00:04 (48.) ●	-00:17 (251.) ●	-00:22 (277.) ●
Run	7.5 km	03:46:16	00:26:13	05:02 min/km	+00:13 (49.) ●	-00:06 (266.) ●	-00:17 (290.) ●
Run	12.5 km	04:13:46	00:27:30	05:30 min/km	+00:33 (52.) ●	+00:12 (288.) ●	-00:01 (314.) ●
Run	17.7 km	04:43:17	00:29:31	05:40 min/km	+01:37 (61.) ●	+01:11 (325.) ●	+01:00 (360.) ●
Run	21.1 km	04:59:57	00:16:40	04:54 min/km	-00:19 (47.) ●	-00:30 (252.) ●	-00:36 (276.) ●
Run	21.1 km	04:59:57	01:52:40	05:20 min/km	+02:08 (50.) ●	+00:30 (278.) ●	-00:16 (307.) ●
Total	113.1 km	04:59:57	04:59:57	22.62 km/h	-15:04 (32.) ●	-15:29 (188.) ●	-20:32 (206.) ●

Ovr	Gen	Div	Name	#	AG
177	164	27	Jakub Stefka	363	M35-39	POL	00:36:48	02:28:53	01:39:16	04:55:16
179	165	28	Sam Browne	112	M35-39	GBR	00:38:12	02:20:49	01:47:25	04:55:23
180	166	29	Prasolov Yhor	158	M35-39	UKR	00:36:37	02:32:35	01:37:37	04:55:26
188	173	30	Marcin Jankowiak	484	M35-39	POL	00:46:48	02:24:29	01:40:13	04:56:49
195	179	31	Krzysztof Sobala	599	M35-39	POL	00:48:29	02:54:26	01:04:32	04:58:10
206	188	32	Denys Povar	155	M35-39	UKR	00:32:43	02:27:14	01:52:40	04:59:57
213	194	33	Serhii Kozhedub	148	M35-39	UKR	00:37:15	02:32:28	01:39:19	05:01:02
242	221	34	Szymon Babicki	285	M35-39	POL	00:41:12	02:31:46	01:40:43	05:06:06
248	227	35	Lukasz Swiatek	555	M35-39	POL	00:41:55	02:24:13	01:52:43	05:07:36
249	228	36	Andr? Erikssen	128	M35-39	NOR	00:45:01	02:25:06	01:47:30	05:07:44

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read