Mack Grenfell -
Ironman 70.3 Warsaw 2021

  Quick facts

86/80/9All/Gender/AG

M25-29Age group

240Bib number

GBRNationality

33:392:18:231:33:14 4:33:40

  Compare Mack Grenfell with other athletes!

240 Grenfell
57 Nizio × 
389 Skornicki × 
327 Andrii × 
400 Lutrot × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:39 00:33:3901:46 min/100m-03:49 (13.) -05:04 (87.) -05:24 (95.)
Transition 00:38:29 00:04:50 - -00:24 (21.) -00:34 (224.) -00:33 (254.)
Bike24.5 km 01:14:59 00:36:3040.27 km/h-04:22 (8.) -05:02 (51.) -06:09 (51.)
Bike45 km 02:04:11 00:49:1225 km/h-04:43 (13.) -05:16 (100.) -06:20 (107.)
Bike49.6 km 02:15:14 00:11:0324.98 km/h-01:03 (13.) -01:10 (100.) -01:23 (108.)
Bike90.1 km 02:56:52 00:41:3858.37 km/h-04:19 (13.) -05:04 (101.) -06:42 (106.)
Bike90.1 km 02:56:52 02:18:2339.07 km/h-14:27 (13.) -16:32 (95.) -20:34 (100.)
Transition 03:00:26 00:03:34 - -00:01 (23.) -00:40 (279.) -00:36 (315.)
Run2.3 km 03:11:34 00:11:0804:50 min/km-01:30 (12.) -01:55 (78.) -02:00 (86.)
Run7.5 km 03:34:42 00:23:0804:26 min/km-02:38 (11.) -03:11 (107.) -03:22 (118.)
Run12.5 km 03:57:45 00:23:0304:36 min/km-03:22 (9.) -04:15 (85.) -04:28 (93.)
Run17.7 km 04:20:21 00:22:3604:20 min/km-04:25 (5.) -05:44 (55.) -05:55 (60.)
Run21.1 km 04:33:40 00:13:1903:54 min/km-03:06 (5.) -03:51 (45.) -03:57 (50.)
Run21.1 km 04:33:40 01:33:1404:25 min/km-15:01 (6.) -18:56 (70.) -19:42 (76.)
Total 113.1 km 04:33:40 04:33:4024.8 km/h-33:42 (9.) -41:46 (80.) -46:49 (86.)

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