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Diede Diederiks -
Ironman 70.3 Warsaw 2021

Quick facts

28/1/1All/Gender/AG

FPROAge group

26Bib number

NLDNationality


30:58	2:15:44	1:24:19	4:14:59

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Compare Diede Diederiks with other athletes!

26 Diederiks

25 Cummings ×

27 Higgins ×

24 Uderstadt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:58	00:30:58	01:37 min/100m	+01:39 (4.) ●	-10:38 (4.) ●	-08:05 (46.) ●
Transition		00:33:19	00:02:21	-	-00:10 (1.) ●	-02:54 (3.) ●	-03:02 (16.) ●
Bike	24.5 km	01:11:02	00:37:43	38.97 km/h	-00:49 (1.) ●	-13:21 (4.) ●	-04:56 (100.) ●
Bike	45 km	01:59:17	00:48:15	25.49 km/h	-00:55 (1.) ●	-15:15 (2.) ●	-07:17 (75.) ●
Bike	49.6 km	02:10:07	00:10:50	25.48 km/h	-00:12 (1.) ●	-03:14 (4.) ●	-01:36 (78.) ●
Bike	90.1 km	02:49:03	00:38:56	62.41 km/h	-01:39 (1.) ●	-21:33 (1.) ●	-09:24 (20.) ●
Bike	90.1 km	02:49:03	02:15:44	39.83 km/h	-03:35 (1.) ●	-53:23 (1.) ●	-23:13 (59.) ●
Transition		02:50:40	00:01:37	-	-00:21 (1.) ●	-02:07 (1.) ●	-02:33 (6.) ●
Run	2.3 km	03:00:34	00:09:54	04:18 min/km	-00:40 (1.) ●	-03:49 (2.) ●	-03:14 (27.) ●
Run	7.5 km	03:20:57	00:20:23	03:55 min/km	-01:14 (1.) ●	-07:37 (2.) ●	-06:07 (29.) ●
Run	12.5 km	03:41:36	00:20:39	04:07 min/km	-01:28 (1.) ●	-08:33 (2.) ●	-06:52 (30.) ●
Run	17.7 km	04:02:24	00:20:48	04:00 min/km	-02:18 (1.) ●	-09:06 (2.) ●	-07:43 (26.) ●
Run	21.1 km	04:14:59	00:12:35	03:42 min/km	-01:41 (1.) ●	-05:23 (2.) ●	-04:41 (28.) ●
Run	21.1 km	04:14:59	01:24:19	03:59 min/km	-07:21 (1.) ●	-34:28 (2.) ●	-28:37 (27.) ●
Total	113.1 km	04:14:59	04:14:59	26.61 km/h	-09:48 (1.) ●	-01:43:30 (1.) ●	-01:05:30 (28.) ●

Ovr	Gen	Div	Name	#	AG
28	1	1	Diede Diederiks	26	FPRO	NLD	00:30:58	02:15:44	01:24:19	04:14:59
46	3	2	Chantal Cummings	25	FPRO	GBR	00:28:38	02:22:08	01:29:03	04:24:27
67	5	3	Brittany Higgins	27	FPRO	USA	00:28:49	02:21:33	01:32:50	04:28:28
78	6	4	Jana Uderstadt	24	FPRO	DEU	00:28:50	02:17:53	01:40:27	04:31:14

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

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